مشاوره ازدواج - مرکز مشاوره اسپادانا

چگونه می‌توانید بفهمید که به مشاوره ازدواج نیاز دارید

اگر ازدواجتان به مشکل خورده‌است، اصلاً نباید برای دریافت کمک از متخصص بیش‌از اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطه‌تان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راه‌هایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیش‌از یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راه‌های متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان می‌دهد مشاوره ازدواج برای کدام زوج‌ها بسیار مفید و برای کدام زوج‌ها بی‌فایده است.

پرسش‌های زیر را در نظر بگیرید:

  • آیا در سن پایین ازدواج کردید؟
  • آیا از دبیرستان فارغ‌التحصیل نشده‌اید؟
  • آیا جزو اقشار کم‌درآمد هستید؟
  • آیا دین شما و همسرتان متفاوت است؟
  • آیا والدین شما طلاق گرفته‌اند؟
  • آیا اغلب از یکدیگر انتقاد می‌کنید؟
  • آیا در ازدواجتان حالت دفاعی دارید؟
  • آیا تمایل دارید از یکدیگر دوری کنید؟
  • آیا نسبت به دیگری بی‌اعتنا یا از او خشمگین هستید؟
  • از نظر شما ارتباط متقابلتان ضعیف است؟
  • در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شده‌اید؟

اگر به اکثر این پرسش‌ها پاسخ «بله» دادید، آن‌گاه به‌لحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتناب‌ناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطه‎‌تان باید بیشتر تلاش کنید. در آن دسته از زوج‌هایی که انتظاراتی واقع‌بینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار می‌کنند، از مهارت‌های رفع تعارض استفاده می‌کنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.

اثربخشی مشاوره زناشویی

این روزها، روش‌های تشخیص اثربخشی مشاوره ازدواج به طور دقیق‌تری در حال بررسی هستند. داده‌های به دست آمده از پژوهش‌ها، گهگاهی با هم ترکیب شده‌اند و بعضی از پژوهش‌ها ثابت کرده‌است که مشاوره زناشویی به میزانی که عامه فکر می‌کنند، مؤثر نیست. همچنین به نظر می‌رسد که زنان نسبت به مردان بهره بیش‌تری از آن می‌برند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر می‌کنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.

موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پی‌ریزی کرده‌است. همچنین نتایج نشان می‌دهند که این نوع از مشاوره، برای زوج‌هایی که ریشه‌های فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع می‌شود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانواده‌ها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دوره‌های درمانی امتیاز بالایی به مشاوره می‌دهند.

مشاوره ازدواج برای چه نوع زوج‌هایی مفید است؟

  • زوج‌های جوان
  • زوج‌هایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
  • زوج‌هایی که هنوز عاشق یکدیگر هستند
  • زوج‌هایی که مایل به درمان و تغییر هستند
  • شریک‌هایی که می‌خواهند خودشان و مشکلاتشان را بررسی کنند

مشاوره ازدواج برای چه نوع زوج‌هایی چندان مفید نیست؟

  • زوج‌هایی که خیلی دیر به مشاوره مراجعه می‌کنند
  • ازدواج‌هایی که یکی از طرفین آن برای طلاق مصمم باشد
  • زوج‌هایی که پیشنهادهای نجات‌دهنده ازدواجشان را نمی‌پذیرند
  • ازدواج‌هایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
  • ازدواج‌هایی یکی از طرفین به جلسه‌های مشاوره می‌آید اما به آن علاقه‌ای نشان نمی‌دهد

برای مراجعه به مشاور صبر نکنید

اگر فکر می‌کنید که در ازدواجتان با مشکل روبه‌رو شده‌اید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سخت‌تر بتوانید رابطه‌تان را به حالت قبلی‌اش بازگردانید. باید به محض مشاهده نشانه‌های هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دوره‌های آموزشی ازدواج را بگذرانید یا در جلسه‌های به‌اشتراک‌گذاری تجربیات شرکت کنید.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

مشاوران ما 

اطلاعات تماس

39611 نظرها
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    including IBD.
    Nevertheless, we found this isn’t true whereas its
    price of suppression is lower than many steroids it’s nonetheless
    pretty sturdy. Many also make inaccurate assumptions based mostly on the steroid’s capacity.
    This is basically because of the Arnold stigma that surrounds
    it and when the outcomes don’t match up to the image in their head they
    develop a poor, inaccurate view of Primobolan.
    These abnormalities can manifest by way of much less or
    more frequent menstruation and in some circumstances,
    menstruation may not happen in any respect. These adjustments can have
    an effect on infertility later within the user’s life, nevertheless,
    these results are yet to be further explored. Anavar (oxandrolone) is one anabolic-androgenic steroid particularly designed to cause muscle mass gain, loss of fat, and body composition development.
    Female competitors and bodybuilders use
    it mainly because this could be very delicate in nature, therefore less vulnerable to inflicting
    masculinization like most different steroids. Testosterone remedy has been broadly promoted in women for the therapy of sexual dysfunction, and in addition for bettering body composition, muscle energy, bone mineral density and
    cognition. When taken accurately, Anavar can present a range of advantages,
    primarily focused on muscle development, energy enhancement, and fat loss.

    If you notice any other effects, examine with your healthcare skilled.
    Certain medicines should not be used at or around the time of
    consuming meals or consuming certain types of meals since interactions may occur.

    Utilizing alcohol or tobacco with sure medicines
    may also cause interactions to happen. Focus
    On with your healthcare professional the usage of your medication with food, alcohol, or tobacco.
    Women with extreme muscle improvement have almost no body fats and
    many of them undergo from excessive hair loss and have
    had beauty breast surgery. Assaults of hereditary angioedema
    are typically infrequent in childhood and
    the risks from stanozolol administration are considerably elevated.


    It's truly more advantageous for heart well being to discontinue use promptly rather than persevering with with reduced dosages.
    The major purpose for a gradual discount might be to prevent a sudden drop in power levels; however, such
    a crash just isn't typically experienced by users of Clenbuterol.
    For a mean adult, the conventional coronary heart price ranges between 60–100 beats
    per minute.
    In the Nineteen Nineties, it was widespread for pro cyclists to use erythropoietin. Doping with erythropoietin could elevate the chance of significant
    health problems. These embrace stroke, heart attack and blocked arteries in the lung.

    It also raises the levels of the protein in red blood cells that carries oxygen to the physique's organs,
    known as hemoglobin.
    The left ventricle is responsible for pumping the oxygenated blood to all of the organs
    and tissues in the body. This includes nonsteroidal anti-inflammatory medication (NSAIDs), similar to ibuprofen (Advil®) and naproxen (Aleve®).
    Converse together with your healthcare supplier about all
    prescription drugs, over-the-counter (OTC)
    medications, nutritional vitamins and dietary supplements you're taking before starting prednisone.

    Long-term anabolic use, particularly high doses,
    can damage your liver, kidneys, and coronary heart. Severe fluid retention could cause heart swelling and coronary heart
    failure. These medication can also elevate your LDL "bad" ldl cholesterol, which might make you extra prone to have heart
    attacks and strokes at any age. Without query, of all of the potential Winstrol unwanted facet effects
    ldl cholesterol issues are probably the most dramatic
    when this steroid is in play. There are also indicators that short-term use can have more critical unwanted side effects.

  8. 1
    natural substitute for steroids

    natural substitute for steroids

    However if you’re new to all this, you may be surprised to be
    taught that Anavar is derived from DHT. Despite this, Anavar
    does NOT include the potent androgenic side effects of most different DHT-derived
    steroids. One of the biggest challenges in a normal bulking cycle is controlling water weight, sustaining features via effective anti-estrogens, and
    implementing PCT. If you’re going to do recurring cycles, your off-cycle time ought to be no less than equal to the length of the cycle itself.
    This allows a full HPTA restoration (aided by PCT) and a enough
    break from all steroids before getting back to a different cycle.

    This technique hastens your natural testosterone
    recovery and offers an excellent purpose why using HCG on-cycle
    is so beneficial!
    This is as a outcome of even when they stop
    taking Deca Durabolin, it will remain in their system for as a lot as 12 days.
    Deca Durabolin and testosterone are two of the most cardiovascular-friendly steroids available.
    Testosterone complements Deca Durabolin due to
    testosterone’s androgenic nature, which reduces the sexual unwanted effects of Deca
    Durabolin.
    Enhancing and maintaining bone power helps your body help the load you carry and the increased muscle you'll achieve.
    After you’ve taken a steroid orally or by injection,
    the steroid travels through your bloodstream (at a pace managed by an hooked up ester, if one exists) and
    to the muscular tissues. Androgen receptors in the muscular tissues receive the steroid, and as soon as
    inside the muscle cell, the steroid can additional stimulate protein synthesis17.
    Jon Jones is regarded to be a fantastic MMA fighter, or
    at least he would be if his profession in the cage
    hadn’t been overshadowed by controversies out of it. The man can only be described as a strolling catastrophe, and is probably considered one of the most troubled fighters within the sport.
    He’s been arrested numerous instances, his life’s been littered with controversy, and
    he’s been the topic of loads of doping allegations, and with good cause too.

    He’s examined positive for steroids and different medicine on the banned
    substance listing.
    A diet tailored to offer you all needed nutrients and a proper stability of proteins, carbs,
    and fats could be very important. Additionally, guarantee your exercise routines are consistent and difficult sufficient to facilitate muscle development and overall strength.
    If your objective is to realize muscle or cut
    back body fat, it’s nonetheless essential to maintain good vitamin and constant exercise routines.


    The endurance can be elevated, allowing customers to take
    longer training periods with none complaints and recover shortly after training.
    Lastly, combining it with a wise post-cycle therapy reduces well being dangers.
    Dianabol sticks to muscle cell receptors, boosting protein making and glycogenolysis.
    Remember to drink a lot of water to help your kidneys and liver
    during this cycle. Simply as we take care of ourselves
    in the course of the steroid cycle, aftercare is equally pivotal.
    This involves normalizing your hormone ranges and serving to your physique recover from a
    cycle.
    At the same time, the opposite one, though protected and pure, is undoubtedly better.
    For women whose priority is health and being legal, Anvarol is the only option. We have seen a beginner take a really low
    dose of Superdrol and remain unscathed (5 mg per
    day). Nevertheless, such low doses aren't commonly taken amongst bodybuilders, so it is unlikely newbies will experience comparable outcomes on 5 mg/day of
    Superdrol compared to 350 mg/week of testosterone.
    Superdrol developed considerably of a cult following as a end result of its potent results; it was able to build important quantities of lean muscle without any water
    retention. Blood exams may be carried out to check the
    person's current stage of testosterone and determine whether
    it is greater than regular. Blood ranges of different reproductive hormones (such
    as follicle stimulating hormone [FSH], luteinizing hormone [LH]) may also be measured.


    Dr. Thomas O’Connor has reported that a number of of his
    sufferers suffered from "severe depression"
    through Superdrol (5). We attribute this to
    the potency and dramatic decreasing effect of endogenous testosterone, which is essential for well-being.

    Superdrol has an androgenic rating of just 20, which could be
    very low for such a potent muscle builder.
    Hurt reduction centered discussions associated to protected usage of AAS, TRT
    or hormone substitute aside from sourcing information. Gynecomastia in males and masculinizing
    effects in girls could also be irreversible. The medication could additionally
    be taken by mouth, injected into a muscle, or utilized to pores and skin as a gel or in a patch.
    Zak estimated that between June 2009 and December 2022, his month-to-month expenditure on steroids
    was at least £100, amounting to over £16k. Nevertheless, on March
    23, Zak's punishing lifestyle took its toll when he began experiencing seizures, vomiting, and excessive sweating.
    Wilkinson adhered to an intense diet regime that noticed him consuming six
    meals daily, that includes a limited menu of broccoli, rooster, rice, egg
    whites, and steak.
    Thus, to take care of regular ranges of serum testosterone, users commonly take 10 mg
    within the morning and 10 mg within the night. Because of its devastating
    effects on the liver, a 4-week Superdrol
    cycle is sufficient for many bodybuilders. Until testosterone levels bounce
    again, users should refrain from using another steroids, which is able to
    exacerbate this shutting-down impact. An aggressive PCT has been efficient in restoring regular endogenous
    testosterone manufacturing in our patients.

  9. 1
    comercialbibiano.es

    comercialbibiano.es

    Corticosteroids are the quickest and best method to management inflammation. To
    cut back the chance of unwanted effects, your doctor will often prescribe a low dose for a short period of time (three
    months or less). The longer you're taking the medicine and the
    higher the dose, the higher the risk. Long-acting versions usually tend to trigger side effects, too, especially adrenal suppression, which suggests your own adrenal glands cease making cortisol.
    Some people develop side effects after just a few doses, and a few modifications, such as diabetes and eye injury, may be everlasting.
    Be sure you perceive all the risks and benefits before starting any sort of steroid remedy.

    In many cases, these medicine are reserved for individuals who
    haven’t had much success with other psoriasis therapies.
    Sadly, they will trigger quite a lot of side effects and
    issues. When they're taken by mouth or by injection for more than about 2 weeks, corticosteroids should not be
    stopped abruptly. This is because corticosteroids inhibit the manufacturing of cortisol by the adrenal glands,
    and this production must be given time to recover.
    Amongst patients hospitalized with COVID-19 who need oxygen treatment,
    the administration of systemic corticosteroids has been discovered to scale back
    mortality charges. Earlier Than and after outcomes for bulking cycles can show the viewer plenty
    of enhancements in regard to muscle mass, strength,
    and total physique. Correct dieting, coaching
    and PCT guarantee green positive aspects with minimum antagonistic reactions.
    No, Anabolic steroids are thought of managed substances within the
    USA, and without prescription use, their consumption is outlawed.

    Oral corticosteroids are taken by mouth and are absorbed into your blood to be transported to your lungs, where they're needed.
    But in addition they attain other elements of your body, which
    can result in unpleasant unwanted aspect effects.
    This is why oral corticosteroids must be prescribed with care.

    If used collectively, your physician could change the
    dose or how often you use your medication, or provide you with particular instructions about the utilization of food, alcohol, or tobacco.
    Utilizing medicines on this class with any of the following medicines just isn't really helpful.
    Your doctor might resolve to not treat you with a medication in this class or change a number of the other medicines you
    are taking. Please take note that the above isn't an entire listing of all potential unwanted aspect effects.
    If you have any issues about your medicine or in case you have other unwanted effects
    that you just suppose are caused by this medication,
    please seek the assistance of your doctor or pharmacist.
    If you experience any of those signs, you should cease your treatment and see your healthcare skilled
    immediately.
    Inflammation is characterised by redness, warmth, swelling
    and ache. Whether taken by mouth, topically, intravenously, or injected
    right into a joint, steroids relieve inflammation quick.
    Steroids are a man-made model of hormones normally produced by the adrenal glands that are 2 small glands discovered above the kidneys.
    If you want any medical or dental remedy, present your blue or pink
    steroid card to the physician, dentist or pharmacist in order
    that they know you are taking steroids.
    Corticosteroids have many side effects that might be gentle or severe.
    These unwanted effects are extra apparent when corticosteroids are used at larger doses or for prolonged intervals of time.
    This section lists only some of these unwanted effects of corticosteroids.
    Systemic corticosteroids check with corticosteroids that
    are given orally or by injection and distribute all through the
    body.
    Systemic steroids deal with circumstances similar to
    lupus and multiple sclerosis. Download a full listing
    of all current FDA-approved treatments for atopic dermatitis, the most common form of eczema.
    Glucocorticoids may sound like miracle medicine, but they do have unwanted facet effects.

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    http://centroculturalrecoleta.org/blog/pages/?oxandrolona_comprar_1.html

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    Nonetheless, responsible use, along with correct vitamin and training,
    is important to attenuate unwanted effects and ensure long-term success.
    One of Anavar’s most appealing benefits is its fat-burning
    capability. It particularly targets visceral and subcutaneous fat, helping
    you obtain a lean, toned look. Unlike some other steroids,
    Anavar doesn’t cause significant water retention, which
    means you’ll look dry and outlined somewhat
    than bloated.
    In contrast, injectable steroids usually are not thought of hepatotoxic, having a extra direct
    passage into the bloodstream (via intramuscular injection) and thus bypassing the liver.
    Equipoise will suppress your pure testosterone and
    requires men to run post-cycle remedy following a cycle.
    Because EQ doesn’t aromatize into estrogen, low estrogen symptoms (similar to some low testosterone symptoms)
    also can happen in males without using a testosterone base on the cycle.
    If your cycle ends with EQ being the final steroid used, PCT should start two weeks following your last
    injection as a outcome of Boldenone’s lengthy half-life.


    This isn’t a steroid that’s going to have you putting on large mass overnight, however
    regular high quality gains are what you probably can sit up for.
    Stacked with a average dose of testosterone, positive aspects of 10-15lbs of high quality size is an inexpensive aim, with new users capable of
    purpose for 25lbs. Yes, respected legal steroid alternatives can provide
    noticeable muscle features, power, and fat loss for beginners—especially
    when paired with a stable exercise program and food regimen. First cycle of steroids prior to and subsequent to adjustments
    typically exhibits superb features in muscle and energy
    inside 6-12 weeks.
    Anavar is ideal for beginners in a chopping cycle as a end result of it helps burn fat while preserving lean muscle.
    It also enhances muscle definition and has fewer unwanted facet effects compared to stronger steroids, making it an excellent option for newcomers.
    And Post Cycle Remedy (PCT) is a must after the cycle to restore natural testosterone ranges and maintain the features made
    through the cycle. It promotes protein synthesis, which is vital for building new muscle tissue.

    Unreasonable ideas trigger points in relationships, whereas others struggle with
    anxiousness. This signifies a personal response – some guys don’t have ANY mental issues on Nandrolone.
    Useless to say, Nandrolone has proven invaluable to bodybuilders for near 60 years,
    and this implies we've a comprehensive understanding of what this AAS does and
    how it does it. Injectables, whereas more intimidating, may be gentler in the lengthy term with correct use.

    I even have been within the bodybuilding industry for most of
    my life and seen it all - I will let you know what the most effective cutting
    steroid is. We have seen bodybuilders take Equipoise as an alternative to Deca Durabolin, which is a barely more effective and extra androgenic compound.

    Although Deca Durabolin will not be essentially the most optimum steroid for ladies (with Anavar being a extra suitable compound), analysis suggests
    Deca Durabolin presents a low risk of virilization.
    Enclomiphene for six weeks, beginning two weeks after your final injection. With EQ’s decrease androgenic ranking,
    girls will often take around 50mg/week and have the flexibility to keep virilizing results at bay, with some recognized to take as much as mg.
    Nevertheless, this greater dose can have the impact of halting menstruation. But as always, beginning with a average dose is the best approach
    when utilizing Boldenone for the first time until you understand how YOU respond to it.

    Halotestin ought to be run for no longer than three weeks, with 30mg daily
    recommended as the utmost. Take Tren at 300mg weekly, Anavar at
    50mg every day, and don’t overlook your testosterone prop at 300mg
    weekly. It is ideal for contest prep, especially if you add Halotestin for the
    final three weeks of the cycle, which will harden up the physique while boosting strength quite dramatically.
    Expect very fast outcomes with this stack due to Anadrol, the fast-acting oral steroid.

    Once More, follow the 1 Vial Testosterone Cycle above and exchange
    the Check with Deca. The cycle runs for only eight weeks, sufficient for Deca to
    work to its most impact. Now you’re ready to get into the beginner’s 500mg
    weekly testosterone-only cycle.
    If you’re fortunate enough to find veterinary-grade EQ
    on the market, you might find it at a 50mg/ml concentration in ampoules as small as 1 ml.
    Maybe greater than some other injectable AAS, EQ is
    offered in many various vial sizes and concentrations, making it difficult to compare pricing.
    Small 10ml vials up to giant 500ml vials and many various volumes in between are sold.
    There is no approval for human use of EQ by the FDA within the United States, so the only pharmaceutical high quality Equipoise obtainable is that sold on the veterinary market in some
    countries. Several model names for this steroid are used
    or have been used, together with Equipoise, Parenabol, Boldane, Vebonol, Ganabol,
    and Boldebolin. "Cardio gains are amazing; I can run and run and run endlessly." –
    This remark stood out. Even guys who aren’t
    generally that into cardio will discover that EQ turns you into an endurance monster.

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