مشاوره جنسی - مرکز مشاوره اسپادانا

در طول سکس‌تراپی چه اتفاقی می‌افتد؟

سکس‌تراپی نوعی مشاوره است که برای کمک به رفع مشکلات جنسی زوج‌ها مثل اضطراب عملکرد یا مشکلات رابطه‌ای پی‌ریزی شده‌است.

مراجعه‌کنندگان معمولاً در مطب درمانگر او را ملاقات می‌کنند و می‌توانند انتخاب کنند که به تنهایی یا به همراه شریک جنسی خود در جلسه‌ها شرکت کنند. تعداد جلسه‌ها و مدت هر جلسه به مراجعه‌کنندگان و نوع مشکل آن‌ها بستگی دارد.

طبیعی است که مراجعه‌کنندگان به هنگام دیدن یک سکس تراپیست به خصوص برای بار اول، دچار اضطراب شوند. بسیاری از افراد حتی برای صحبت درباره سکس مشکل دارند و بنابراین به بحث گذاشتن این موضوع با یک غریبه ممکن است برایشان خجالت‌آور به نظر برسد. هر چند، اغلب سکس تراپیست‌ها این موضوع را تشخیص می‌دهند و سعی می‌کنند طوری رفتار کنند که بیماران احساس راحتی داشته باشند. اغلب آن‌ها کار خود را با پرسیدن سوالاتی درباره وضعیت سلامت و سابقه جنسی مراجعه‌کنندگان، آموزش جنسی، باورهایشان درباره رابطه جنسی و دغدغه‌های جنسی خاص مراجع آغاز می‌کنند.

لازم است بدانید که در جلسه‌های سکس‌تراپی هیچ‌گونه تماس فیزیکی یا فعالیت جنسی میان مراجعین و تراپیست‌ها وجود نخواهد داشت. مراجعه‌کنندگانی که در مورد هر جنبه از درمان احساس ناخوشایندی دارند باید آزادانه آن را بیان کنند یا دیگر به حضور آن تراپیست بخصوص نروند.

سکس تراپیست‌ها معمولاً یک سری تکالیف و تمرین‌های عملی می‌دهند که مراجعه کنندگان باید در خلوت و تنهایی خود در خانه انجام دهند.

این تمرین‌ها و تکالیف عبارتند از:

  • آزمایش. زوج‌هایی که از رابطه جنسی دوری می‌کنند، می‌توانند تمرین‌های متفاوتی مانند نقش‌گذاری یا استفاده از اسباب‌بازی‌های جنسی را امتحان کنند تا شاید میل جنسی‌شان بیشتر شود. عده‌ای از زوج‌ها باید پوزیشن‌ها یا عادات جنسی‌شان را تغییر دهند، بخصوص اگر شرایط سلامت یکی از زوج‌ها به گونه‌ای باشد که نیازمند تغییر باشد.
  • تحریک و تمرکز روی حواس و احساسات. این تکنیک برای ایجاد اعتماد و صمیمیت و کاهش اضطراب میان زوج‌ها طراحی شده‌است. این تکنیک درمانی سه مرحله دارد: لمس غیرجنسی، رسیدن به لمس آلت تناسلی و در نهایت دخول.
  • آموزش. گاهی مراجعه‌کنندگان طی سال‌های رشد و بلوغ آموزش جنسی لازم را دریافت نکرده‌اند. به همین خاطر اطلاعات و آگاهی کافی نسبت به آناتومی بدن و کارکرد اندامشان حین فعالیت جنسی ندارند. تجویز تراپیست‌ها برای اینطور مراجعه کنندگان خواندن کتاب مطالب اینترنتی و دیدن فیلم است. آن‌ها همچنین به مراجعه‌کنندگان توصیه می‌کنند که بدون لباس و برهنه جلوی آیینه بایستند تا بدن خود را بیشتر بشناسند.
  • استراتژی‌های ارتباطی. مراجعه‌کنندگان باید تمرین کنند که بتوانند نیازها و خواسته‌های جنسی یا عاطفی‌شان در یک رابطه را بیان کنند.

موفقیت سکس‌تراپی بستگی به تعهد و توجه مراجعه‌کنندگان به این فرایند درمانی دارد. اگر مراجعه کنندگان چه به تنهایی و چه با شریک زندگی‌شان حاضر به انجام این تمرین‌ها باشند، قطعاً به اهداف جنسی‌شان دست خواهند یافت.

نقش سکس تراپیست

این مورد هم برای افرادی که به سکس تراپیست مراجعه می‌کنند و هم نوع کار تراپیست‌ها مورد رایجی است. سکس تراپیست‌ها به‌طور خاص روی جنبه جنسی روابط تمرکز می‌کنند؛ حوزه‌ای خصوصی که بحث پیرامون آن بسیار مشکل است اما در سلامت رابطه نقشی حیاتی دارد. شیوه درمانی اصلی سکس تراپیست‌ها، گفتاردرمانی است؛ این درمان به این دلیل طراحی شده که مراجعه‌کنندگان بتوانند مسائلی که بر تمایلات جنسی‌شان تاثیرگذار هستند را بررسی کنند. سکس تراپیست‌ها به زوج‌ها تمرین‌هایی برای لمس یکدیگر در خانه پیشنهاد کرده و به آن‌ها آموزش می‌دهند که چگونه صمیمی‌تر شوند. (سکس تراپیست‌ها مراجعه‌کنندگان خود را به صورت شهوانی لمس نمی‌کنند.)

سکس تراپیست‌ها که اغلب مدرک خود را از یکی از دو سازمان حرفه‌ای در ایالات متحده دریافت می‌کنند، به گستره متنوعی از مسائل می‌پردازند. از نظر جسمی، مراجعه‌کنندگان ممکن است در رسیدن به اورگاسم یا حفظ نعوذ مشکل داشته باشند. از نظر عاطفی، ممکن است مشکل آن‌ها با عزت‌نفس و تصویر بدنی‌شان باشد یا مثل آزار جنسی، مشکلشان به سانحه‌ای در گذشته مربوط شود. به علاوه از نظر بینافردی ممکن است با شریک خود درباره دفعات و نحوه سکس اختلاف نظر داشته باشند.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

مشاوران ما 

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    You still train and comply with the identical food regimen plan throughout this break, you
    just stop the steroids. The threat with taking any AI is causing too much of a reduction in your estrogen ranges, and it’s here that we now have the principle aspect effect risks of Arimidex.
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    This is a results of elevated testosterone ranges that, in flip, may elevate DHT levels, and it’s DHT that is answerable for male sample baldness developing.
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    If this occurs, the primary cause (besides
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    RAD-140 can elevate testosterone ranges in males,
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    to be reached. Such reductions in fats mass are one of the reasons why Anadrol can sometimes be
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    The massive reasons I’ve chosen Testo-Max as the greatest possible
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    Hair loss is a extra critical androgenic effect that won’t always be short-term.

    If the hair loss is extreme enough, there might be permanent shrinkage
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    If male pattern baldness is a genetic trait in your family, then greater doses of
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    Classed as a analysis chemical, RAD-140 can be sold by research chemical labs to scientific researchers.

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    Ibutamoren, or MK-677, is also useful for bulking and is thought for being a well-tolerated PED by most customers.
    Best of all, Ibutamoren doesn’t cause suppression and requires no PCT, which is usually the primary reason it’s chosen over RAD-140 by males.

    Anavar (oxandrolone) is an oral anabolic steroid usually used in chopping cycles to reduce fat and
    build muscle. Telmisartan is a medication prescribed for managing
    high blood pressure and lowering the chance of cardiovascular events, and its off-label use for bodybuilding
    carries significant risks and potential side effects.
    Partaking in such usage without medical supervision can lead to adverse
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    Most folks won’t need to change their food plan or exercise
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    In some circumstances, like when you’re working a cycle for contest prep,
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    Steroid Abuse Side Effects

    The merchandise are rich in vitamins and antioxidants, and plenty of RDNs rave about
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    It is formulated with pure Tribulus terrestris
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    A routine, consumption, and attendance at the fitness center on an everyday basis are
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    Complementary to D-Bal and Testo-Max was the ‘Ultimate Fitness Stack’, armed
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    This trio was poised to optimize each aspect of my muscle-building—from supporting protein synthesis to enhancing workout efficiency.

    I was on the cusp of probably reshaping my
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    Efficiency enhancement medicine are as a rule additionally anabolic steroids that give your system a serious
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    steroid Stacks for cutting

    steroid Stacks for cutting

    There have been stories of customers ending up
    in hospital as a end result of high blood pressure and heart issues.

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    for between 2 to six weeks with a most of 1mg per day. This drug is often cycled for a maximum of eight
    weeks with a daily dose of between 50 and
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    Compendia articles, core healthcare topics and more are written and updated
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    Anabolic steroids might enhance the effect of anticoagulants,
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    try to mimic the consequences of in their artificial make-up.

    The liver is a resilient organ with robust self-healing properties (commonly regenerating itself
    post-cycle). Thus, after discontinuing Dianabol, liver enzyme values are prone to drop again down to normal.
    Nonetheless, liver failure stays a possibility with Dianabol and different hepatotoxic steroids.

    Besides, some Steroids have considerably stronger fats burning properties than others.
    It is useful in building lean muscle mass and has been discovered to scale back
    fatigue, allowing you to work out for longer. one hundred mg/week
    of testosterone can also be added to this stack
    to increase anabolism without adding any notable water retention due to
    this low dose. Testosterone is commonly taken alongside T3 and Anavar for the last eight
    weeks of this cycle.
    Issues like hCG and Clomid might assist improve
    the quality of life even additional, and protect fertility [3].
    You might not get the magnitude or rate of results that you’d get with an actual steroid, however it’s a small worth to pay to not should take care of all the complications of utilizing actual steroids.
    Beef and eggs are vital sources of androgens
    (e.g. testosterone) in comparison with different foods within the typical food regimen, however
    in addition they supply estrogens like progesterone. The outcomes of this meta-analysis found that rhodiola complement had advantages
    on both physical and mental efficiency, and inspired additional research into the
    subject. The outcomes showed decrease ranges of lactate and lower markers of muscle injury when the lads were taking the rhodiola supplement in comparability with once they have been taking the placebo.
    Fourteen skilled males took a rhodiola complement for four weeks, then had their cardiovascular operate assessed in a normal athletic test.
    The experiment was repeated on the identical males,
    but using a placebo as a substitute.
    These compounds work very in one other way but will both help
    to restrict the chance of estrogenic unwanted facet effects.
    Along with the cycles mentioned above, it's also frequent to see steroids
    used in different ways, such as for therapeutic reasons.
    Your age will have a big effect on the dose of Testosterone that is
    used throughout a TRT cycle.

  10. 1
    Body anabolics

    Body anabolics

    Contact our hormone therapy clinic to talk with a specialist to search out the remedy that best meets your body’s wants.
    Hormones launched during puberty, together with HGH, HCG,
    LH, FSH, and testosterone, contribute to penile and testicular growth.
    Pregnancy variations in testosterone ranges might lead to penile abnormalities, especially if the mother does not produce enough HCG.

    Additionally take note at how it’s not just Dwayne’s muscle tissue which have grown, but also his head (skull),
    which seems bigger and has a more square look to it.
    In an interview with Fortune, Dwayne revealed that he took steroids
    once when he was 18 with some mates, not understanding what he was doing…and claims to have by no
    means touched them since. On the other hand, bubble gut, or borborygmi, is characterised by unusually loud rumbling or gurgling abdominal
    noises. The trigger of those sounds is extra gas or fluid
    in the abdomen because of various elements,
    including food regimen and specific medical situations.
    And if one thing doesn’t really feel right, make positive to contact your well being practitioner immediately.
    In fact, feminine bodybuilders who misuse HGH can even develop this
    condition.
    It is naturally produced by the pituitary gland,
    largely at evening, and begins to taper off as we age.
    Recombinant human development hormone (rHGH) has turn out to be a goal of abuse in thesporting world.

    Conversely, sports activities medication clinicians may encounterathletes using rHGH
    to realize normalcy in the context of progress hormone(GH)
    deficiency. Nevertheless, taking both HGH and testosterone simultaneously also can amplify the undesirable unwanted facet effects, including however not restricted to cardiovascular issues, water retention, and hormonal imbalances.

    In comparability, the Human Growth Hormone has
    a lot milder effects for fat burning and muscle constructing.
    Its main function is to deal with the signs
    of progress hormone deficiency somewhat than to showcase particular
    modifications in appearance, aesthetics, or performance.

    HGH is a naturally occurring hormone produced by the body’s
    pituitary gland, which helps to manage growth, metabolism, and blood sugar ranges.
    Injecting steroids intermuscularly carries a quantity of well being risks,
    including severe unwanted facet effects, along with its potential for muscle growth.

    HGH injections also can help to improve bone density and muscle
    mass, improve capability for exercise, and reduce the risk of coronary heart disease in those who lack growth hormone.
    Blood tests might be carried out to see if extra progress hormone is required
    and if treatments should be increased, decreased, or stopped.


    Nonetheless, the overuse or misuse HGH may end
    up in an unnaturally distended abdomen. Although this phenomenon is sometimes called HGH intestine, the condition is often often known as Palumboism, named after a famous bodybuilder.
    If you follow professional bodybuilding at all, you might have
    noticed that many bodybuilders look pregnant. This 56-year-old woman claimed that her daily injections of HGH had her
    feeling happier, stronger, and more healthy. When combining
    these two medicine, it’ll rely on your experience with
    each of them. If you’re looking for HGH for sale, be sure to buy
    from a reputable source to make sure product
    high quality and security.
    Females are inherently the smaller intercourse; thus,
    the fact of their ft, arms, and skull growing larger is probably not
    desirable. It replicates the muscle-building and fat-burning results of HGH, however with out the
    undesirable side effects. These advantages are contrary to many anabolic steroids, which we've found to reduce collagen production and accelerate getting older.

    More have to be done to strengthen regulation and enforcement efforts and
    educate athletes about the risks and consequences of utilizing these substances [39].
    Your choice depends greatly on the results you’re desirous to receive.

    HGH provides you with lean muscle mass and fat loss, nevertheless, you'll not get dramatic muscle achieve.
    However, with steroids, you will obtain speedy muscle achieve after
    a brief time frame. It’s mentioned to have the flexibility to naturally raise hGH levels
    because of the amino acids it incorporates. SeroVital also claims to build stronger bones, increase lean muscle mass, and
    reduce physique fat. Testosterone Replacement Therapy
    (TRT) is a medical remedy intended to return testosterone
    ranges to regular for women and men with low levels of this essential
    hormone.
    While sure kinds of penile augmentation surgery by a urologist exist, it's
    critical to satisfy with a specialist to debate your state of affairs before risking any harm to your penis.
    Dietary components, including malnutrition within the womb and
    during adolescence, can interfere with puberty and penile
    development. Environmental factors, together with endocrine-disrupting chemical compounds corresponding to plasticizers, phthalates, and pesticides, may have an result on gene
    and hormone expression. Males receive one X chromosome from their female father or mother and one Y chromosome from their male parent.
    The Y chromosome homes between 70 and 200 genes and determines penile and
    testicular growth, though not necessarily girth or size.

    All our products are manufactured under strict Good Manufacturing Practices (GMP)
    guidelines and bear rigorous lab testing to make sure purity
    and potency. When you choose us, you are choosing
    verified, reliable merchandise that deliver results.
    At age 62, "Huge Bill" shares his knowledge to dominate one of the final strength marks.

    Chul Quickly (a well-known bodybuilder) additionally manages to escape this dreaded side effect whilst using HGH.

    Human Development Hormone is the only option for each well being and
    health, as it carries fewer risks than steroids.
    Not solely is there a lower risk of dependancy with HGH medications, but in addition far fewer unwanted effects to deal with when utilizing them correctly.
    Not only is it a safer choice compared to anabolic androgenic steroids, however HGH also provides a number of advantages,
    corresponding to fewer health implications and no
    addiction points. This can embody testicular shrinkage, infertility, abnormal breast enlargement in males, and a extensive range of different
    problems. In certain instances, these unwanted effects could additionally be life-threatening, including fatal cardiovascular and liver complications.
    The price of legal HGH injections, compared to most Anabolic-Androgenic Steroids (AAS) is higher.

    Prime quality Canadian steroid source, steroids, lab tested at 98% purity.
    Dwayne’s may have testosterone in his wrestling days, helping him pack on dimension and look BIG.
    Steroids are rife within the wrestling business, so should you did manage to get massive NATURALLY,
    you’d nearly definitely take them to dwarf your competitors and make yourself the most important alpha
    male in the ring. Thus when you hop on a steroid cycle, your traps will be the first
    muscle group to blow up, especially if you’re taking steroids with a high androgen rating.
    It’s rare for a natty to have overdeveloped traps, however it’s extremely common for juicers to experience big progress within the trapezius area,
    because of them having a excessive variety of androgen receptors.
    Some may say Dwayne was destined to be huge, with his dad Rocky Johnson being an absolute beast in his day as a pro wrestler.
    And his mother’s father was Peter Maivia, a Samoan wrestler who’s now included within the WWE hall of fame…it’s truthful to say he also had a good bit of meat on him.

    Nevertheless, even when used alone Human Development Hormone will promote restoration far higher than most any exogenous hormone, in addition to carry a pronounced positive effect on the metabolism.
    As it pertains to healing, HGH carries super therapeutic properties that can be beneficial to almost all areas
    of the human body. In its direct functioning capability,
    Human Progress Hormone sends a sign to the cells in the muscle, bone and adipose tissue to promote anabolism (muscle
    growth) and lipolysis (fat loss). However, it also carries oblique traits in that it
    will increase gluconeogenesis and promotes insulin resistance.

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