مشاوره ازدواج - مرکز مشاوره اسپادانا
چگونه میتوانید بفهمید که به مشاوره ازدواج نیاز دارید
اگر ازدواجتان به مشکل خوردهاست، اصلاً نباید برای دریافت کمک از متخصص بیشاز اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطهتان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راههایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیشاز یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راههای متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان میدهد مشاوره ازدواج برای کدام زوجها بسیار مفید و برای کدام زوجها بیفایده است.
پرسشهای زیر را در نظر بگیرید:
- آیا در سن پایین ازدواج کردید؟
- آیا از دبیرستان فارغالتحصیل نشدهاید؟
- آیا جزو اقشار کمدرآمد هستید؟
- آیا دین شما و همسرتان متفاوت است؟
- آیا والدین شما طلاق گرفتهاند؟
- آیا اغلب از یکدیگر انتقاد میکنید؟
- آیا در ازدواجتان حالت دفاعی دارید؟
- آیا تمایل دارید از یکدیگر دوری کنید؟
- آیا نسبت به دیگری بیاعتنا یا از او خشمگین هستید؟
- از نظر شما ارتباط متقابلتان ضعیف است؟
- در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شدهاید؟
اگر به اکثر این پرسشها پاسخ «بله» دادید، آنگاه بهلحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتنابناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطهتان باید بیشتر تلاش کنید. در آن دسته از زوجهایی که انتظاراتی واقعبینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار میکنند، از مهارتهای رفع تعارض استفاده میکنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.
اثربخشی مشاوره زناشویی
این روزها، روشهای تشخیص اثربخشی مشاوره ازدواج به طور دقیقتری در حال بررسی هستند. دادههای به دست آمده از پژوهشها، گهگاهی با هم ترکیب شدهاند و بعضی از پژوهشها ثابت کردهاست که مشاوره زناشویی به میزانی که عامه فکر میکنند، مؤثر نیست. همچنین به نظر میرسد که زنان نسبت به مردان بهره بیشتری از آن میبرند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر میکنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.
موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پیریزی کردهاست. همچنین نتایج نشان میدهند که این نوع از مشاوره، برای زوجهایی که ریشههای فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع میشود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانوادهها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دورههای درمانی امتیاز بالایی به مشاوره میدهند.
مشاوره ازدواج برای چه نوع زوجهایی مفید است؟
- زوجهای جوان
- زوجهایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
- زوجهایی که هنوز عاشق یکدیگر هستند
- زوجهایی که مایل به درمان و تغییر هستند
- شریکهایی که میخواهند خودشان و مشکلاتشان را بررسی کنند
مشاوره ازدواج برای چه نوع زوجهایی چندان مفید نیست؟
- زوجهایی که خیلی دیر به مشاوره مراجعه میکنند
- ازدواجهایی که یکی از طرفین آن برای طلاق مصمم باشد
- زوجهایی که پیشنهادهای نجاتدهنده ازدواجشان را نمیپذیرند
- ازدواجهایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
- ازدواجهایی یکی از طرفین به جلسههای مشاوره میآید اما به آن علاقهای نشان نمیدهد
برای مراجعه به مشاور صبر نکنید
اگر فکر میکنید که در ازدواجتان با مشکل روبهرو شدهاید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سختتر بتوانید رابطهتان را به حالت قبلیاش بازگردانید. باید به محض مشاهده نشانههای هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دورههای آموزشی ازدواج را بگذرانید یا در جلسههای بهاشتراکگذاری تجربیات شرکت کنید.

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد.
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They are helpful for hairy areas or when the patient needs to avoid the greasy feeling of ointments, creams,
and lotions. They are thick and lubricating and are useful
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It is now a well-documented fact that candida (fungal) overgrowth within the gastrointestinal tract will increase the speed of allergic responses
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or the utilization of varied steroids together with the start control capsule,
together with a high carbohydrate food regimen.
One does not need to have celiac illness to be gluten-intolerant and develop autoimmune disease
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Doses as high as a hundred mg may additionally be taken every day and have been proven to be helpful in recovering testosterone ranges in young males after 2–3 months.
Bodybuilders typically supplement with fish oil to attempt to negate this aspect effect; however, this technique
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After one 12 months, the additional common weight acquire is round 4%.
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Due To This Fact, it's used half as incessantly as ophthalmic steroids like prednisolone drops.
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Anabolic steroids Before and after
Insulin resistance and diminished glucose tolerance in powerlifters ingesting anabolic steroids.
The Journal of clinical endocrinology and metabolism, 64(5), 960–963.
(2) Schimrigk, Häusler, G., Blümel, P., Plöchl, E.,
Waldhör, T., & Frisch, H. In phrases of meals choice,
principally clear meals choices must be consumed, including unrefined carbohydrates and unsaturated fats.
Wholesome meals that aren't excessive in sodium will inhibit
water retention, adding to the dry and defined look that
Anavar encourages. Research indicates that if an individual administers Anavar and does not raise weights, any enhancements in muscular energy
or mass could additionally be short-term (29). Subsequently, any enhance in muscle hypertrophy diminishes following cycle cessation.
This leads to infected cytokines, a group of proteins produced in the kidneys, and markers of elevated stress.
In one study, males with HIV acquired 20 mg of Anavar per day for 12 weeks.
Consequently, their HDL ranges have been suppressed by 30% (16).
Anavar has beforehand been labeled effective and safe by researchers.
We know that when utilized in a clinical setting with low to moderate doses, Anavar does not sometimes produce harmful unwanted effects.
Some Anavar users report large pumps, often within the lower again,
which may be uncomfortable or painful.
This can persist for the first few weeks of a cycle, after which sleep patterns usually improve.
The only approach to safeguard towards any threat
is to have a prescription for any anabolic steroids taken.
Therefore, if a soldier has low testosterone and is prescribed TRT,
if he checks constructive for testosterone, the check will come back as unfavorable to the commander.
Anavar’s benefits aren't overly highly effective,
a minimum of in comparability with different anabolic steroids;
subsequently, the side effects are extra tolerable for many users.
Thus, the risk-reward ratio on Anavar is positive for the majority of our patients.
Your doctor could change your dose of prednisone often throughout your
remedy to be positive that you are at all times taking
the bottom dose that works for you. Your physician may also
want to alter your dose when you expertise unusual stress on your body similar to surgical procedure, sickness, an infection, or a severe asthma attack.
If you’re ages 65 or older, you may want a decrease dose or a different dosing schedule.
This drugs may be used for other purposes; ask your well being care supplier or pharmacist if you have questions.
Your healthcare supplier will advise you when you should
take prednisone when you are pregnant or attempting to get pregnant.
Reactivation can also occur sometimes in corticosteroid-treated sufferers who seem to have
resolved hepatitis B infection. The probability of a side
impact occurring additionally is decided by whether you have some other medical situations.
Some unwanted facet effects are temporary and solely last so lengthy as you take the medicine, whereas others could last longer.
Though certain medicines shouldn't be used together in any respect, in other cases two totally
different medicines may be used collectively
even when an interplay might occur. In these circumstances, your physician may want
to change the dose, or other precautions may be necessary.
When you are taking this medicine, it's especially essential that
your healthcare professional know if you're taking any of the medicines listed under.
The following interactions have been chosen on the premise of their potential significance and are not necessarily
all-inclusive.
However if you go on this direction, be certain to use an aromatase inhibitor (AI) during your cycle to minimize water retention and estrogen conversion. Different unwanted effects are potential,
a few of that are serious and extra prone to happen if you take either drug long-term or in excessive doses.
In phrases of oral dosages, dexamethasone
is generally stronger than prednisone. This means it typically takes a lower dose of dexamethasone to supply the same therapeutic results as a comparatively greater prednisone dose.
Like dexamethasone, prednisone is a corticosteroid out there by prescription solely in several dosage types.
Steroids block specific processes throughout the body’s immune system,
preventing the discharge of certain compounds.
Via this mechanism, steroids assist to minimize back inflammation.
The key to acquiring probably the most bang on your buck is understanding the Oxandrolone hormone, knowing what it might possibly do and implementing it into your plan for the right objective.
If you’re on the lookout for huge positive aspects in lean muscle tissue
in a comparatively brief time frame, you will be disappointed in this steroid.
Many are inclined to assume the aim of anabolic steroid use is
to advertise massive gains in muscle tissue, and if
this doesn’t happen you’re supplementing for the incorrect reasons or the mistaken way.
I’ve heard of fellows utilizing Dianabol for longer cycles, however you higher be careful in your
liver values carefully. At 20mg every day or extra on a
Dbol-only cycle, you can introduce an AI, and when you dose it correctly,
you must have the flexibility to management suppression-related unwanted effects.
Arimidex, dosed at 0.125mg to 0.25mg and taken twice
weekly, is commonly efficiently used on this Dbol-only cycle strategy.
Some of us discover back pumps turn out to be a difficulty, principally at higher doses.
As Quickly As you begin feeling those pumps in the health club
(and outdoors of it), it’s an excellent signal that your Dbol is working correctly – and
it feels incredible. Omalizumab (Xolair) is usually used
to deal with bronchial asthma triggered by airborne allergens.
Regardless of how highly effective the direct lipolysis trait is or isn’t, the
metabolic rate will nonetheless be greatly
enhanced. As Quickly As lean, the individual will also find he appears tougher
and more defined. This is commonly accompanied by enhanced vascularity, and an total tighter look.
Maybe most famous is the Anabol model (made by British Dispensary), which
is available in 5mg tablets.
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