مشاوره ازدواج - مرکز مشاوره اسپادانا

چگونه می‌توانید بفهمید که به مشاوره ازدواج نیاز دارید

اگر ازدواجتان به مشکل خورده‌است، اصلاً نباید برای دریافت کمک از متخصص بیش‌از اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطه‌تان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راه‌هایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیش‌از یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راه‌های متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان می‌دهد مشاوره ازدواج برای کدام زوج‌ها بسیار مفید و برای کدام زوج‌ها بی‌فایده است.

پرسش‌های زیر را در نظر بگیرید:

  • آیا در سن پایین ازدواج کردید؟
  • آیا از دبیرستان فارغ‌التحصیل نشده‌اید؟
  • آیا جزو اقشار کم‌درآمد هستید؟
  • آیا دین شما و همسرتان متفاوت است؟
  • آیا والدین شما طلاق گرفته‌اند؟
  • آیا اغلب از یکدیگر انتقاد می‌کنید؟
  • آیا در ازدواجتان حالت دفاعی دارید؟
  • آیا تمایل دارید از یکدیگر دوری کنید؟
  • آیا نسبت به دیگری بی‌اعتنا یا از او خشمگین هستید؟
  • از نظر شما ارتباط متقابلتان ضعیف است؟
  • در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شده‌اید؟

اگر به اکثر این پرسش‌ها پاسخ «بله» دادید، آن‌گاه به‌لحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتناب‌ناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطه‎‌تان باید بیشتر تلاش کنید. در آن دسته از زوج‌هایی که انتظاراتی واقع‌بینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار می‌کنند، از مهارت‌های رفع تعارض استفاده می‌کنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.

اثربخشی مشاوره زناشویی

این روزها، روش‌های تشخیص اثربخشی مشاوره ازدواج به طور دقیق‌تری در حال بررسی هستند. داده‌های به دست آمده از پژوهش‌ها، گهگاهی با هم ترکیب شده‌اند و بعضی از پژوهش‌ها ثابت کرده‌است که مشاوره زناشویی به میزانی که عامه فکر می‌کنند، مؤثر نیست. همچنین به نظر می‌رسد که زنان نسبت به مردان بهره بیش‌تری از آن می‌برند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر می‌کنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.

موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پی‌ریزی کرده‌است. همچنین نتایج نشان می‌دهند که این نوع از مشاوره، برای زوج‌هایی که ریشه‌های فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع می‌شود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانواده‌ها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دوره‌های درمانی امتیاز بالایی به مشاوره می‌دهند.

مشاوره ازدواج برای چه نوع زوج‌هایی مفید است؟

  • زوج‌های جوان
  • زوج‌هایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
  • زوج‌هایی که هنوز عاشق یکدیگر هستند
  • زوج‌هایی که مایل به درمان و تغییر هستند
  • شریک‌هایی که می‌خواهند خودشان و مشکلاتشان را بررسی کنند

مشاوره ازدواج برای چه نوع زوج‌هایی چندان مفید نیست؟

  • زوج‌هایی که خیلی دیر به مشاوره مراجعه می‌کنند
  • ازدواج‌هایی که یکی از طرفین آن برای طلاق مصمم باشد
  • زوج‌هایی که پیشنهادهای نجات‌دهنده ازدواجشان را نمی‌پذیرند
  • ازدواج‌هایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
  • ازدواج‌هایی یکی از طرفین به جلسه‌های مشاوره می‌آید اما به آن علاقه‌ای نشان نمی‌دهد

برای مراجعه به مشاور صبر نکنید

اگر فکر می‌کنید که در ازدواجتان با مشکل روبه‌رو شده‌اید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سخت‌تر بتوانید رابطه‌تان را به حالت قبلی‌اش بازگردانید. باید به محض مشاهده نشانه‌های هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دوره‌های آموزشی ازدواج را بگذرانید یا در جلسه‌های به‌اشتراک‌گذاری تجربیات شرکت کنید.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

مشاوران ما 

اطلاعات تماس

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    And if you attempt to fix it, you simply make it even worse," Sarcev explained. However, this is not the first time when the Serbian bodybuilder has opened up about his mistakes from the past. Matarasso stated the danger is even higher in muscle tissue as a outcome of they've many vessels than can move the fabric. He warned anybody contemplating off-market or non-approved injectables to speak to their doctor first. On the Brazilian TV clip, Santos Alves identified part of his bicep that had been injured, inflicting muscle tissue emigrate.
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    It’s not wholesome or clever to considerably enhance
    the dosage all of sudden or to abruptly cease taking Anavar
    out of the blue. Changes ought to be measured, deliberate,
    and in tune along with your body’s responses. Bear In Mind,
    the goal is to search out that candy spot the place you’re seeing progress towards your bodybuilding targets however not compromising your overall health.
    Lastly, it’s worth noting that stacking isn’t for everyone, and
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    prior expertise with steroid use.
    We also go beyond the research, interviewing top experts of their fields to bring you
    the most knowledgeable insights. Each article is rigorously reviewed
    by medical consultants to ensure accuracy. Matthew
    was all the time laser-focused on his health, reaching a master’s degree in train physiology and dealing as
    a energy and conditioning coach. But his vitality took a nose-dive in his thirties,
    which nearly price him his new enterprise as an actual property
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    It’s crucial to mention here that, although the steroid is comparatively gentle, misuse or overuse can lead to
    undesirable physical adjustments, amongst other
    potential well being concerns. Thus, it’s of paramount importance to monitor your body’s response to make certain that it adjudicates the advantages and potential dangers.
    Nonetheless, there’s more to Primobolan that has made it a go-to selection amongst feminine bodybuilders.
    Its properties go beyond mere safety considerations to supply unique advantages for muscle growth, strength enhancement, and overall efficiency
    enchancment. Understanding why Primobolan is well-liked
    can present insightful perspectives into your bodybuilding method.
    To sum up, looking for improved performance is why some female bodybuilders turn to
    steroids. It’s essential to know about these risks early
    on and to hunt therapy shortly.
    The androgenic essence of testosterone may also end in adipose tissue loss.
    This retired Slovenian may be retired has long held her place in the hall of fame for female bodybuilders, rating fifth
    of all time. She started lifting weights across the
    time she was 14 and had a boyfriend that owned a small gym.
    One factor led to another and at the age of twenty-two, she was already competing in amateur reveals
    while getting the pro card on the age of 31. If you want to improve
    your power and turn out to be stronger, then a one repetition max calculator is
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    We additionally love that this selection is also NSF Licensed
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    from greater than 200 doubtlessly harmful substances (like steroids).

    Reviewers rave that Important Proteins Whey Collagen mixes properly into
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    Cláudia’s astonishing odyssey to turn out to be a bodybuilding influencer
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    undergo from weight problems within the country. In our expertise, profitable Anavar
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    DHEA, the official prescription treatment for ladies with
    low androgen levels. Anavar suppresses endogenous testosterone, which isn’t just problematic for men; testosterone stays an important hormone for
    ladies as well.
    Deca Durabolin is certainly one of the milder steroids that work greatest
    when mixed with different potent bulking steroids like Dianabol and Testosterone within the low season.
    This is because it doesn’t really contribute to the enlargement of muscle tissue when used individually.
    One of the primary issues with most steroids on the market is that
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    And the steroids will directly work together
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    or extra muscular than its lower counterpart.
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    Responsible utilization is advised to keep away from potential risks like liver illness or heart situations.
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    To tackle steroid misuse, we want a plan that covers consciousness, prevention, and
    remedy. Bodies in charge, along with neighborhood support, should work collectively to
    supply assist and data. By doing so, they defend the well being of feminine bodybuilders and promote a safer sporting setting.

    She is the bodily embodiment of what girls suppose will occur to them if they
    begin lifting weights. From this comparison, it turns into evident that Primobolan boasts
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    Getting Into into the preliminary phase of the Primobolan cycle could be fairly a transitory time for
    the body. At this juncture, the steroid begins making
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    Whereas anabolic steroids might offer short-term positive aspects in muscle dimension and efficiency, the
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    Dianabol has a low affinity to bind with the 5α-reductase enzyme, thus decreasing the conversion of testosterone into DHT (dihydrotestosterone).
    Thus, androgenic results are gentle, so our patients sometimes end a Dianabol cycle unscathed in relation to oily skin, pimples vulgaris,
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    Mixed with a solid exercise plan and fat-loss food regimen, The Feminine Chopping Stack
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    When you’re using HCG during a cycle, you should cease it two weeks earlier than your
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    Even a slight voice change signifies that your steroids are starting to stimulate virilization. With androgen receptors existing in the larynx and vocal muscle tissue of females as nicely,
    the precise mechanism applies if you’re taking extreme doses of male androgens.

    These will affect everybody in another way; many will be closely depending on dose.
    There are some "common" unwanted effects that almost all steroid customers
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    gentle to extreme. Every lady may have a unique tolerance regarding how a lot adverse impact she is keen to take care of.

    We have even found such energy will increase to turn out to be harmful (increasing the danger of injury).
    Cutting is a crucial phase for a bodybuilder, the place the objective is to burn fats whereas retaining muscle
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    from a pro might help lower some dangers.
    CrazyBulk Bulking Stack is recommended for these looking for a bunch of supplements that may assist them
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    Oral steroids, while efficient for varied medical and
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    In the quest to enhance energy and muscle mass, the chosen oral steroid
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    Selecting the best authorized steroid complement is decided by your individual
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    Steroids have a powerful anti-catabolic impact on muscles (after all,
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    Androgen receptors in the muscles obtain the steroid, and as
    soon as inside the muscle cell, the steroid can additional stimulate
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    Due To This Fact, most of the customers observe an efficient post-cycle remedy therapy to revive this natural T-levels production. Dianabol was initially formulated by Dr.
    John Bosley Ziegler, with the first purpose of creating a compound extra anabolic and highly
    effective than Testosterone, yet less androgenic. Dianabol is a strong
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    comes to muscle dimension and strength. Because of this distinction, the unwanted side
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    They're powerful instruments for a variety of health enthusiasts trying to unlock their most
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    Products free from synthetic components, dangerous stimulants, or banned
    substances are much safer for long-term use and reduce the risk of side
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