مشاوره جنسی - مرکز مشاوره اسپادانا

در طول سکس‌تراپی چه اتفاقی می‌افتد؟

سکس‌تراپی نوعی مشاوره است که برای کمک به رفع مشکلات جنسی زوج‌ها مثل اضطراب عملکرد یا مشکلات رابطه‌ای پی‌ریزی شده‌است.

مراجعه‌کنندگان معمولاً در مطب درمانگر او را ملاقات می‌کنند و می‌توانند انتخاب کنند که به تنهایی یا به همراه شریک جنسی خود در جلسه‌ها شرکت کنند. تعداد جلسه‌ها و مدت هر جلسه به مراجعه‌کنندگان و نوع مشکل آن‌ها بستگی دارد.

طبیعی است که مراجعه‌کنندگان به هنگام دیدن یک سکس تراپیست به خصوص برای بار اول، دچار اضطراب شوند. بسیاری از افراد حتی برای صحبت درباره سکس مشکل دارند و بنابراین به بحث گذاشتن این موضوع با یک غریبه ممکن است برایشان خجالت‌آور به نظر برسد. هر چند، اغلب سکس تراپیست‌ها این موضوع را تشخیص می‌دهند و سعی می‌کنند طوری رفتار کنند که بیماران احساس راحتی داشته باشند. اغلب آن‌ها کار خود را با پرسیدن سوالاتی درباره وضعیت سلامت و سابقه جنسی مراجعه‌کنندگان، آموزش جنسی، باورهایشان درباره رابطه جنسی و دغدغه‌های جنسی خاص مراجع آغاز می‌کنند.

لازم است بدانید که در جلسه‌های سکس‌تراپی هیچ‌گونه تماس فیزیکی یا فعالیت جنسی میان مراجعین و تراپیست‌ها وجود نخواهد داشت. مراجعه‌کنندگانی که در مورد هر جنبه از درمان احساس ناخوشایندی دارند باید آزادانه آن را بیان کنند یا دیگر به حضور آن تراپیست بخصوص نروند.

سکس تراپیست‌ها معمولاً یک سری تکالیف و تمرین‌های عملی می‌دهند که مراجعه کنندگان باید در خلوت و تنهایی خود در خانه انجام دهند.

این تمرین‌ها و تکالیف عبارتند از:

  • آزمایش. زوج‌هایی که از رابطه جنسی دوری می‌کنند، می‌توانند تمرین‌های متفاوتی مانند نقش‌گذاری یا استفاده از اسباب‌بازی‌های جنسی را امتحان کنند تا شاید میل جنسی‌شان بیشتر شود. عده‌ای از زوج‌ها باید پوزیشن‌ها یا عادات جنسی‌شان را تغییر دهند، بخصوص اگر شرایط سلامت یکی از زوج‌ها به گونه‌ای باشد که نیازمند تغییر باشد.
  • تحریک و تمرکز روی حواس و احساسات. این تکنیک برای ایجاد اعتماد و صمیمیت و کاهش اضطراب میان زوج‌ها طراحی شده‌است. این تکنیک درمانی سه مرحله دارد: لمس غیرجنسی، رسیدن به لمس آلت تناسلی و در نهایت دخول.
  • آموزش. گاهی مراجعه‌کنندگان طی سال‌های رشد و بلوغ آموزش جنسی لازم را دریافت نکرده‌اند. به همین خاطر اطلاعات و آگاهی کافی نسبت به آناتومی بدن و کارکرد اندامشان حین فعالیت جنسی ندارند. تجویز تراپیست‌ها برای اینطور مراجعه کنندگان خواندن کتاب مطالب اینترنتی و دیدن فیلم است. آن‌ها همچنین به مراجعه‌کنندگان توصیه می‌کنند که بدون لباس و برهنه جلوی آیینه بایستند تا بدن خود را بیشتر بشناسند.
  • استراتژی‌های ارتباطی. مراجعه‌کنندگان باید تمرین کنند که بتوانند نیازها و خواسته‌های جنسی یا عاطفی‌شان در یک رابطه را بیان کنند.

موفقیت سکس‌تراپی بستگی به تعهد و توجه مراجعه‌کنندگان به این فرایند درمانی دارد. اگر مراجعه کنندگان چه به تنهایی و چه با شریک زندگی‌شان حاضر به انجام این تمرین‌ها باشند، قطعاً به اهداف جنسی‌شان دست خواهند یافت.

نقش سکس تراپیست

این مورد هم برای افرادی که به سکس تراپیست مراجعه می‌کنند و هم نوع کار تراپیست‌ها مورد رایجی است. سکس تراپیست‌ها به‌طور خاص روی جنبه جنسی روابط تمرکز می‌کنند؛ حوزه‌ای خصوصی که بحث پیرامون آن بسیار مشکل است اما در سلامت رابطه نقشی حیاتی دارد. شیوه درمانی اصلی سکس تراپیست‌ها، گفتاردرمانی است؛ این درمان به این دلیل طراحی شده که مراجعه‌کنندگان بتوانند مسائلی که بر تمایلات جنسی‌شان تاثیرگذار هستند را بررسی کنند. سکس تراپیست‌ها به زوج‌ها تمرین‌هایی برای لمس یکدیگر در خانه پیشنهاد کرده و به آن‌ها آموزش می‌دهند که چگونه صمیمی‌تر شوند. (سکس تراپیست‌ها مراجعه‌کنندگان خود را به صورت شهوانی لمس نمی‌کنند.)

سکس تراپیست‌ها که اغلب مدرک خود را از یکی از دو سازمان حرفه‌ای در ایالات متحده دریافت می‌کنند، به گستره متنوعی از مسائل می‌پردازند. از نظر جسمی، مراجعه‌کنندگان ممکن است در رسیدن به اورگاسم یا حفظ نعوذ مشکل داشته باشند. از نظر عاطفی، ممکن است مشکل آن‌ها با عزت‌نفس و تصویر بدنی‌شان باشد یا مثل آزار جنسی، مشکلشان به سانحه‌ای در گذشته مربوط شود. به علاوه از نظر بینافردی ممکن است با شریک خود درباره دفعات و نحوه سکس اختلاف نظر داشته باشند.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

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    steroid Stacks for cutting

    steroid Stacks for cutting

    There have been stories of customers ending up
    in hospital as a end result of high blood pressure and heart issues.

    If you are taking it you’ll need to cycle it
    for between 2 to six weeks with a most of 1mg per day. This drug is often cycled for a maximum of eight
    weeks with a daily dose of between 50 and
    a hundred milligrams.
    Compendia articles, core healthcare topics and more are written and updated
    as a gaggle effort. Our evaluate process contains an essential veterinarian review, serving to to assure the content material is in keeping with
    the newest understanding from a medical skilled.
    Anabolic steroids might enhance the effect of anticoagulants,
    similar to warfarin. Proviron is arguably most successfully used throughout a Dianabol
    cycle, "acting as a wingman," says Dr. O’Connor, to enhance Dianabol’s anabolic properties while decreasing aromatization.
    Surprisingly, 200 ml of grapefruit juice elevated estradiol by 117% and
    progesterone by 125% 24 hours after consumption (24).
    Anavar is a better fats burner as a result of its stimulation of
    T3 ranges in the thyroid. Some salty meals that should be avoided
    are salted nuts, bacon, sausage, anchovies, ham, baked beans, and tuna.

    Fish sources such as haddock and salmon are better, lower-salt alternate options.
    Anadrol could be bought conveniently at a neighborhood store
    or pharmacy solely in nations the place it’s one hundred
    pc legal (i.e., Mexico). SERMs (selective estrogen receptor modulators) essentially block estrogen’s results directly within the breast
    tissue, thus stopping the onset of gynecomastia.
    To avoid the disagreeable side effects of unauthorized steroids, these dietary supplements
    use solely natural parts that might be bought at a well being agency or complement store.

    It is quite discouraging to stand in entrance of a mirror and see that there is very little muscle definition even after putting in a lot effort.

    Whereas some individuals may have gained their muscular
    mass via rigorous weightlifting and consuming routine, others might have achieved their physique
    through using anabolic steroids. These include
    nerve and muscle pain, aching joints, tingling skin that may go numb,
    carpal tunnel syndrome and increased bad levels of cholesterol.


    Crazy Bulk’s customer service is basically attentive, and they will address any
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    Legal steroid options range in effectiveness and efficiency,
    so it’s necessary to complete your investigation before acquiring
    any of those medicines. CJC-1295 and ipamorelin are each synthetic peptides that mimic naturally occurring
    chemical compounds.
    The effects you experience could also be totally different to someone
    else’s as everyone’s physique is totally different.
    Many steroids customers notice a drastic muscle achieve in the first few
    cycles of utilizing steroids, after which they've to extend their dosage to find
    a way to get the identical results. This opens the door for extra unwanted aspect effects and further complications as
    the dosage is elevated. So, when an individual has exercised intensely and
    cortisol has been released as a result, their muscular tissues may not experience the growth and
    strength needed in order to enhance efficiency. When you exercise intensely, your body
    (i.e. your adrenal glands) will launch cortisol, cortisol is what corticosteroids
    try to mimic the consequences of in their artificial make-up.

    The liver is a resilient organ with robust self-healing properties (commonly regenerating itself
    post-cycle). Thus, after discontinuing Dianabol, liver enzyme values are prone to drop again down to normal.
    Nonetheless, liver failure stays a possibility with Dianabol and different hepatotoxic steroids.

    Besides, some Steroids have considerably stronger fats burning properties than others.
    It is useful in building lean muscle mass and has been discovered to scale back
    fatigue, allowing you to work out for longer. one hundred mg/week
    of testosterone can also be added to this stack
    to increase anabolism without adding any notable water retention due to
    this low dose. Testosterone is commonly taken alongside T3 and Anavar for the last eight
    weeks of this cycle.
    Issues like hCG and Clomid might assist improve
    the quality of life even additional, and protect fertility [3].
    You might not get the magnitude or rate of results that you’d get with an actual steroid, however it’s a small worth to pay to not should take care of all the complications of utilizing actual steroids.
    Beef and eggs are vital sources of androgens
    (e.g. testosterone) in comparison with different foods within the typical food regimen, however
    in addition they supply estrogens like progesterone. The outcomes of this meta-analysis found that rhodiola complement had advantages
    on both physical and mental efficiency, and inspired additional research into the
    subject. The outcomes showed decrease ranges of lactate and lower markers of muscle injury when the lads were taking the rhodiola supplement in comparability with once they have been taking the placebo.
    Fourteen skilled males took a rhodiola complement for four weeks, then had their cardiovascular operate assessed in a normal athletic test.
    The experiment was repeated on the identical males,
    but using a placebo as a substitute.
    These compounds work very in one other way but will both help
    to restrict the chance of estrogenic unwanted facet effects.
    Along with the cycles mentioned above, it's also frequent to see steroids
    used in different ways, such as for therapeutic reasons.
    Your age will have a big effect on the dose of Testosterone that is
    used throughout a TRT cycle.

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    Body anabolics

    Body anabolics

    Contact our hormone therapy clinic to talk with a specialist to search out the remedy that best meets your body’s wants.
    Hormones launched during puberty, together with HGH, HCG,
    LH, FSH, and testosterone, contribute to penile and testicular growth.
    Pregnancy variations in testosterone ranges might lead to penile abnormalities, especially if the mother does not produce enough HCG.

    Additionally take note at how it’s not just Dwayne’s muscle tissue which have grown, but also his head (skull),
    which seems bigger and has a more square look to it.
    In an interview with Fortune, Dwayne revealed that he took steroids
    once when he was 18 with some mates, not understanding what he was doing…and claims to have by no
    means touched them since. On the other hand, bubble gut, or borborygmi, is characterised by unusually loud rumbling or gurgling abdominal
    noises. The trigger of those sounds is extra gas or fluid
    in the abdomen because of various elements,
    including food regimen and specific medical situations.
    And if one thing doesn’t really feel right, make positive to contact your well being practitioner immediately.
    In fact, feminine bodybuilders who misuse HGH can even develop this
    condition.
    It is naturally produced by the pituitary gland,
    largely at evening, and begins to taper off as we age.
    Recombinant human development hormone (rHGH) has turn out to be a goal of abuse in thesporting world.

    Conversely, sports activities medication clinicians may encounterathletes using rHGH
    to realize normalcy in the context of progress hormone(GH)
    deficiency. Nevertheless, taking both HGH and testosterone simultaneously also can amplify the undesirable unwanted facet effects, including however not restricted to cardiovascular issues, water retention, and hormonal imbalances.

    In comparability, the Human Growth Hormone has
    a lot milder effects for fat burning and muscle constructing.
    Its main function is to deal with the signs
    of progress hormone deficiency somewhat than to showcase particular
    modifications in appearance, aesthetics, or performance.

    HGH is a naturally occurring hormone produced by the body’s
    pituitary gland, which helps to manage growth, metabolism, and blood sugar ranges.
    Injecting steroids intermuscularly carries a quantity of well being risks,
    including severe unwanted facet effects, along with its potential for muscle growth.

    HGH injections also can help to improve bone density and muscle
    mass, improve capability for exercise, and reduce the risk of coronary heart disease in those who lack growth hormone.
    Blood tests might be carried out to see if extra progress hormone is required
    and if treatments should be increased, decreased, or stopped.


    Nonetheless, the overuse or misuse HGH may end
    up in an unnaturally distended abdomen. Although this phenomenon is sometimes called HGH intestine, the condition is often often known as Palumboism, named after a famous bodybuilder.
    If you follow professional bodybuilding at all, you might have
    noticed that many bodybuilders look pregnant. This 56-year-old woman claimed that her daily injections of HGH had her
    feeling happier, stronger, and more healthy. When combining
    these two medicine, it’ll rely on your experience with
    each of them. If you’re looking for HGH for sale, be sure to buy
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    Females are inherently the smaller intercourse; thus,
    the fact of their ft, arms, and skull growing larger is probably not
    desirable. It replicates the muscle-building and fat-burning results of HGH, however with out the
    undesirable side effects. These advantages are contrary to many anabolic steroids, which we've found to reduce collagen production and accelerate getting older.

    More have to be done to strengthen regulation and enforcement efforts and
    educate athletes about the risks and consequences of utilizing these substances [39].
    Your choice depends greatly on the results you’re desirous to receive.

    HGH provides you with lean muscle mass and fat loss, nevertheless, you'll not get dramatic muscle achieve.
    However, with steroids, you will obtain speedy muscle achieve after
    a brief time frame. It’s mentioned to have the flexibility to naturally raise hGH levels
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    reduce physique fat. Testosterone Replacement Therapy
    (TRT) is a medical remedy intended to return testosterone
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    hormone.
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    At age 62, "Huge Bill" shares his knowledge to dominate one of the final strength marks.

    Chul Quickly (a well-known bodybuilder) additionally manages to escape this dreaded side effect whilst using HGH.

    Human Development Hormone is the only option for each well being and
    health, as it carries fewer risks than steroids.
    Not solely is there a lower risk of dependancy with HGH medications, but in addition far fewer unwanted effects to deal with when utilizing them correctly.
    Not only is it a safer choice compared to anabolic androgenic steroids, however HGH also provides a number of advantages,
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    problems. In certain instances, these unwanted effects could additionally be life-threatening, including fatal cardiovascular and liver complications.
    The price of legal HGH injections, compared to most Anabolic-Androgenic Steroids (AAS) is higher.

    Prime quality Canadian steroid source, steroids, lab tested at 98% purity.
    Dwayne’s may have testosterone in his wrestling days, helping him pack on dimension and look BIG.
    Steroids are rife within the wrestling business, so should you did manage to get massive NATURALLY,
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    Some may say Dwayne was destined to be huge, with his dad Rocky Johnson being an absolute beast in his day as a pro wrestler.
    And his mother’s father was Peter Maivia, a Samoan wrestler who’s now included within the WWE hall of fame…it’s truthful to say he also had a good bit of meat on him.

    Nevertheless, even when used alone Human Development Hormone will promote restoration far higher than most any exogenous hormone, in addition to carry a pronounced positive effect on the metabolism.
    As it pertains to healing, HGH carries super therapeutic properties that can be beneficial to almost all areas
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