مشاوره ازدواج - مرکز مشاوره اسپادانا

چگونه می‌توانید بفهمید که به مشاوره ازدواج نیاز دارید

اگر ازدواجتان به مشکل خورده‌است، اصلاً نباید برای دریافت کمک از متخصص بیش‌از اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطه‌تان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راه‌هایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیش‌از یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راه‌های متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان می‌دهد مشاوره ازدواج برای کدام زوج‌ها بسیار مفید و برای کدام زوج‌ها بی‌فایده است.

پرسش‌های زیر را در نظر بگیرید:

  • آیا در سن پایین ازدواج کردید؟
  • آیا از دبیرستان فارغ‌التحصیل نشده‌اید؟
  • آیا جزو اقشار کم‌درآمد هستید؟
  • آیا دین شما و همسرتان متفاوت است؟
  • آیا والدین شما طلاق گرفته‌اند؟
  • آیا اغلب از یکدیگر انتقاد می‌کنید؟
  • آیا در ازدواجتان حالت دفاعی دارید؟
  • آیا تمایل دارید از یکدیگر دوری کنید؟
  • آیا نسبت به دیگری بی‌اعتنا یا از او خشمگین هستید؟
  • از نظر شما ارتباط متقابلتان ضعیف است؟
  • در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شده‌اید؟

اگر به اکثر این پرسش‌ها پاسخ «بله» دادید، آن‌گاه به‌لحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتناب‌ناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطه‎‌تان باید بیشتر تلاش کنید. در آن دسته از زوج‌هایی که انتظاراتی واقع‌بینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار می‌کنند، از مهارت‌های رفع تعارض استفاده می‌کنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.

اثربخشی مشاوره زناشویی

این روزها، روش‌های تشخیص اثربخشی مشاوره ازدواج به طور دقیق‌تری در حال بررسی هستند. داده‌های به دست آمده از پژوهش‌ها، گهگاهی با هم ترکیب شده‌اند و بعضی از پژوهش‌ها ثابت کرده‌است که مشاوره زناشویی به میزانی که عامه فکر می‌کنند، مؤثر نیست. همچنین به نظر می‌رسد که زنان نسبت به مردان بهره بیش‌تری از آن می‌برند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر می‌کنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.

موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پی‌ریزی کرده‌است. همچنین نتایج نشان می‌دهند که این نوع از مشاوره، برای زوج‌هایی که ریشه‌های فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع می‌شود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانواده‌ها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دوره‌های درمانی امتیاز بالایی به مشاوره می‌دهند.

مشاوره ازدواج برای چه نوع زوج‌هایی مفید است؟

  • زوج‌های جوان
  • زوج‌هایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
  • زوج‌هایی که هنوز عاشق یکدیگر هستند
  • زوج‌هایی که مایل به درمان و تغییر هستند
  • شریک‌هایی که می‌خواهند خودشان و مشکلاتشان را بررسی کنند

مشاوره ازدواج برای چه نوع زوج‌هایی چندان مفید نیست؟

  • زوج‌هایی که خیلی دیر به مشاوره مراجعه می‌کنند
  • ازدواج‌هایی که یکی از طرفین آن برای طلاق مصمم باشد
  • زوج‌هایی که پیشنهادهای نجات‌دهنده ازدواجشان را نمی‌پذیرند
  • ازدواج‌هایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
  • ازدواج‌هایی یکی از طرفین به جلسه‌های مشاوره می‌آید اما به آن علاقه‌ای نشان نمی‌دهد

برای مراجعه به مشاور صبر نکنید

اگر فکر می‌کنید که در ازدواجتان با مشکل روبه‌رو شده‌اید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سخت‌تر بتوانید رابطه‌تان را به حالت قبلی‌اش بازگردانید. باید به محض مشاهده نشانه‌های هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دوره‌های آموزشی ازدواج را بگذرانید یا در جلسه‌های به‌اشتراک‌گذاری تجربیات شرکت کنید.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

مشاوران ما 

اطلاعات تماس

40101 نظرها
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    However, when taken long-term, corticosteroids have the increased potential to
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    that’s totally different than prescribed or taken and not using a prescription. Some
    people who use amphetamines develop a stimulant use dysfunction. Withdrawal symptoms can embrace fatigue, depression,
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    Dosages can enhance up to 120–160 mcg per day; however, girls ought to monitor how they feel and regularly examine their blood strain and coronary heart price to make sure it doesn’t turn out to be excessively
    elevated. However, there is evidence to counsel that clenbuterol has some anabolic properties, with its ability to extend skeletal muscle in animals (4).
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    If you’re dedicated to using injectables for a full cycle
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    a long time.
    Throughout this process, the primary creator reflected
    regularly on his analysis expertise. The second creator is engaged in sport management and athlete well-being, considering the impacts of doping.
    The third creator is a molecular biologist who focuses on the position of skeletal muscle mass in relation to health.
    The fourth writer performs research with PIED
    customers, in an effort to reduce hurt and optimise well being
    outcomes.
    The findings that differ from the prevailing literature are the late
    modifications in her voice thirteen years later as properly as
    the target findings that correlate her symptoms on laryngoscopy.
    As A Substitute of exhibiting indicators of androgenized
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    since they are troublesome to treat and therefore ought to
    be disclosed to patient utilizing AAS or receiving androgenic steroid therapy.
    A clear example of the importance of considering the timing and the kind of estrogen and progestin administered is proven in the large multicenter
    WHI (Women's Well Being Initiative) randomized placebo-controlled trial
    (24, 152–155). In Accordance to the WHI research, girls with uterus received a combined HT consisting of
    MPA (2.5 mg/d; Prempro) and CEE (0.625 mg/d) (24, 154, 155)
    and ladies and not utilizing a uterus acquired CEE solely (152, 153).

    Diet elevated their management over their our bodies and
    reduced their anxiousness. Regardless Of this, the concern existed of not eating
    right or being in a position to handle a managed food plan, as has been described previously in feminine bodybuilders (Gruber and Pope, 2000).
    To avoid masculinising side effects and over-large muscular tissues, the consumption of AAS must be balanced.

    Stopping a prescribed course of medicine abruptly could cause further unpleasant unwanted effects (withdrawal symptoms).
    This drugs may cause modifications in mood or conduct for some sufferers.
    Inform your doctor instantly if you have depression, temper swings,
    a false or uncommon sense of well-being, hassle with sleeping, or
    personality changes while taking this medicine. Using an excessive amount of
    of this medication or utilizing it for a very long time could improve your danger of getting adrenal gland issues.
    Talk to your physician instantly in case you have blurred
    imaginative and prescient, dizziness or fainting, a fast, irregular, or pounding heartbeat, elevated thirst or
    urination, irritability, or uncommon tiredness or weak point.
    There are no enough studies in ladies for figuring out infant danger when utilizing this medicine
    throughout breastfeeding. Weigh the potential benefits in opposition to the potential risks before taking this medicine while breastfeeding.

    The feeling of dissatisfaction persists even though their
    muscular tissues are getting bigger. Their distorted physique picture makes it tough for them to perceive their own bodily modifications realistically and in addition to obtain constructive comments
    from others. To gauge their progress, they ask selected folks for advice, take a glance at photographs of
    themselves, use tape measures or attempt on clothes. Even after they carry out properly,
    emotions persist of their results not being ok, and so they start
    to give consideration to the following set or new objectives.

    Dr. O’Connor has over 20 years of experience treating women and
    men with a historical past of anabolic steroid, SARM, and PED use.


    The false impression that Anadrol cycles are unsuitable for girls
    can be attributed to bodybuilding’s lack of practical data concerning steroids’ results on females.
    This is as a outcome of of steroids being
    less generally used amongst ladies, resulting in much less retelling of non-public expertise within the fitness group.
    Although anabolic steroids do not trigger a high like many other drugs, long-term use can lead to
    addiction full with distressing withdrawal signs corresponding to
    moodiness, melancholy, fatigue, poor appetite and irregular
    sleep patterns 2. Each woman will have a special tolerance relating to how much adverse effect
    she is prepared to cope with. The most hardcore feminine bodybuilders will
    have a excessive tolerance for extra extreme side effects
    and may not even be overly bothered by this.

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