مشاوره ازدواج - مرکز مشاوره اسپادانا

چگونه می‌توانید بفهمید که به مشاوره ازدواج نیاز دارید

اگر ازدواجتان به مشکل خورده‌است، اصلاً نباید برای دریافت کمک از متخصص بیش‌از اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطه‌تان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راه‌هایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیش‌از یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راه‌های متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان می‌دهد مشاوره ازدواج برای کدام زوج‌ها بسیار مفید و برای کدام زوج‌ها بی‌فایده است.

پرسش‌های زیر را در نظر بگیرید:

  • آیا در سن پایین ازدواج کردید؟
  • آیا از دبیرستان فارغ‌التحصیل نشده‌اید؟
  • آیا جزو اقشار کم‌درآمد هستید؟
  • آیا دین شما و همسرتان متفاوت است؟
  • آیا والدین شما طلاق گرفته‌اند؟
  • آیا اغلب از یکدیگر انتقاد می‌کنید؟
  • آیا در ازدواجتان حالت دفاعی دارید؟
  • آیا تمایل دارید از یکدیگر دوری کنید؟
  • آیا نسبت به دیگری بی‌اعتنا یا از او خشمگین هستید؟
  • از نظر شما ارتباط متقابلتان ضعیف است؟
  • در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شده‌اید؟

اگر به اکثر این پرسش‌ها پاسخ «بله» دادید، آن‌گاه به‌لحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتناب‌ناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطه‎‌تان باید بیشتر تلاش کنید. در آن دسته از زوج‌هایی که انتظاراتی واقع‌بینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار می‌کنند، از مهارت‌های رفع تعارض استفاده می‌کنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.

اثربخشی مشاوره زناشویی

این روزها، روش‌های تشخیص اثربخشی مشاوره ازدواج به طور دقیق‌تری در حال بررسی هستند. داده‌های به دست آمده از پژوهش‌ها، گهگاهی با هم ترکیب شده‌اند و بعضی از پژوهش‌ها ثابت کرده‌است که مشاوره زناشویی به میزانی که عامه فکر می‌کنند، مؤثر نیست. همچنین به نظر می‌رسد که زنان نسبت به مردان بهره بیش‌تری از آن می‌برند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر می‌کنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.

موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پی‌ریزی کرده‌است. همچنین نتایج نشان می‌دهند که این نوع از مشاوره، برای زوج‌هایی که ریشه‌های فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع می‌شود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانواده‌ها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دوره‌های درمانی امتیاز بالایی به مشاوره می‌دهند.

مشاوره ازدواج برای چه نوع زوج‌هایی مفید است؟

  • زوج‌های جوان
  • زوج‌هایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
  • زوج‌هایی که هنوز عاشق یکدیگر هستند
  • زوج‌هایی که مایل به درمان و تغییر هستند
  • شریک‌هایی که می‌خواهند خودشان و مشکلاتشان را بررسی کنند

مشاوره ازدواج برای چه نوع زوج‌هایی چندان مفید نیست؟

  • زوج‌هایی که خیلی دیر به مشاوره مراجعه می‌کنند
  • ازدواج‌هایی که یکی از طرفین آن برای طلاق مصمم باشد
  • زوج‌هایی که پیشنهادهای نجات‌دهنده ازدواجشان را نمی‌پذیرند
  • ازدواج‌هایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
  • ازدواج‌هایی یکی از طرفین به جلسه‌های مشاوره می‌آید اما به آن علاقه‌ای نشان نمی‌دهد

برای مراجعه به مشاور صبر نکنید

اگر فکر می‌کنید که در ازدواجتان با مشکل روبه‌رو شده‌اید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سخت‌تر بتوانید رابطه‌تان را به حالت قبلی‌اش بازگردانید. باید به محض مشاهده نشانه‌های هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دوره‌های آموزشی ازدواج را بگذرانید یا در جلسه‌های به‌اشتراک‌گذاری تجربیات شرکت کنید.

درباره نویسنده
مرکز مشاوره اسپادانا

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد. 

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    Bear In Mind that the longer you utilize it, the extra pronounced the side effects will become.
    Ladies who use Tren Ace are nearly sure
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    Beginners start with up to 50mg daily, and essentially the most
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    Anavar, also recognized by its generic name oxandrolone, is an anabolic steroid that belongs to
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    Winstrol is an incredible AAS, however I think about
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    First and foremost, TRT can help to counteract the potential unfavorable results of
    Anavar on pure testosterone production. Anavar, like most anabolic steroids,
    can suppress the body’s pure testosterone manufacturing.

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    ratio is maybe essentially the most optimum out of all anabolic steroids.
    This is amongst the the cause why docs issue TRT prescriptions to tons of of thousands of men worldwide.
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    Whereas mild in comparability with different compounds, Oxandrolone,
    though milder compared to other compounds, has the potential to deliver positive results.

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    in our experience. Furthermore, Anavar is an oral steroid,
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    If progress isn't being made as anticipated, it could be needed to regulate the dosage.
    Nevertheless, it is necessary to accomplish that cautiously and beneath
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    Anavar, also referred to as Oxandrolone, is an anabolic steroid that has gained significant reputation in the world of fitness and bodybuilding.
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    Participants have been prompted to finish the items 5 occasions
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    Identified for its delicate anabolic properties,
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    It’s like baking an ideal cake, where each ingredient must be in the
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    In extra excessive instances the place customers have not taken appropriate motion to manage gynecomastia (male breast enlargement), this situation can turn out to be very tough to reverse without surgery.
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    Here, I wish to concentrate on lining it up against two other in style chopping steroids, plus a famous fat burner.
    Anavar at 10mg/day for 6-8 weeks is good, and also you probably won’t have any unwanted facet effects.

    Thus, it is hardly ever run, usually and typically only by experienced steroid users.
    We have seen bodybuilders efficiently cycle the 2 together just before
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    I think it is really tempting to run completely different compounds, but
    I think playing the lengthy game and being affected person, minimizing unwanted aspect effects, and long term health impacts is wise move.


    Nevertheless, steroids work different on everyone, due to this fact
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    While it undoubtedly serves as a potent therapeutic agent in the realm of healthcare,
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    results and maintains its effectiveness. Anavar, also identified as Oxandrolone, is a widely recognized
    anabolic steroid popular in both the fitness world and medical area.

    Whether you’re an athlete aiming to chop fats whereas preserving
    muscle or someone exploring its therapeutic benefits, understanding Anavar’s advantages is important.

    Anavar is a synthetic derivative of testosterone that has been used to treat anemia and
    different circumstances because the early Nineteen Nineties.
    The drug is known for its ability to assist build muscle mass and enhance strength.
    Nonetheless, it is also illegal in many countries, including the Usa.

    General, the increased power ranges provided by Anavar could be extraordinarily useful for many who wish
    to enhance their physical performance. One of
    the benefits of Anavar is that it could possibly help to spice
    up vitality levels. This may be extremely useful for athletes who are looking to improve
    their performance. Anavar, also called oxandrolone, can sometimes be detected within the physique
    for up to 4-5 weeks after use. Nonetheless, the detection time may differ depending
    on factors corresponding to dosage, individual
    metabolism, and frequency of use. When contemplating on-line purchases, it is
    essential to determine respected suppliers.
    Anavar is derived from DHT (Dihydrotestosterone) and doesn't convert into estrogen. Kidneys are very sensitive and,
    unlike the liver, they can not recover after harm. It’s not make or
    break from me, however I very much wish to continue my cycles there.
    We have discovered that supplementing with cabergoline
    can hold prolactin levels stable and prevent Deca dick.
    This impact is slightly worse than testosterone and just like a average dose of Anavar.

    Studies administering 600 mg/week of Deca for 10 weeks (12) saw a 26% reduction in HDL ranges.

    Deca Durabolin (Nandrolone) is an FDA-approved injectable steroid utilized in drugs to deal with anemia,
    osteoporosis, and those affected by various muscle-wasting ailments.

    Testosterone has the power to trigger gynecomastia and water retention as a end
    result of its estrogenic nature. Nonetheless, a
    SERM (such as Nolvadex) significantly reduces the possibilities of gynecomastia forming, in our experience.
    Secondly, testosterone doesn’t pass by way of the liver, thus
    failing to stimulate hepatic lipase, an enzyme that can skew cholesterol levels within the wrong path.
    There are a few explanation why testosterone doesn’t negatively have an effect on blood stress significantly.

    Firstly, it converts to estrogen, with the feminine hormone
    having a constructive impact on blood lipids. Testosterone is an FDA-approved
    injectable steroid used to deal with hundreds of thousands of men everywhere in the world who are deficient in natural
    testosterone.
    Steroid Supply Discuss is a independent website that gives sources about fitness, workouts and dietary supplements that will help you attain your targets.
    My name is Michael Cobb, and I am a certified health coach with over 7 years of expertise within the fitness trade.
    I specialize in creating personalised workout plans and providing vitamin recommendation to assist my purchasers reach their fitness goals.

    Remember, everyone’s physique responds differently, and your physique could be signaling that it can’t tolerate the effects
    of Oxandrolone. Relying on the severity, some side effects
    would possibly stop shortly after discontinuing the product,
    while others may take a bit longer to dissipate.

    Commitment to a disciplined health routine, adequate sleep, and a balanced food plan can improve the
    outcomes as these elements work synergistically with any complement you take.

    Nonetheless, it's not merely energy and endurance athletes that will
    benefit from Anavar, with some sprinters, swimmers, and boxers additionally utilizing Anavar to realize a competitive edge.
    Masculinization remains to be possible if doses greater than 10 mg
    a day are utilized. Research have reported ladies experiencing virilization results when receiving high doses of 0.a hundred twenty five mg per kg (13) constantly for a year.
    Anavar is a derivative of dihydrotestosterone; thus, there isn't any conversion to DHT through the 5-alpha reductase enzyme.

    However, before contemplating its use, it’s
    necessary to know the authorized landscape surrounding Anavar.
    Anabolic steroids can be utilized as performance-enhancing
    medication that increase muscle mass and reduce fats, in addition to causing many undesirable effects.
    Some folks take them often to enhance their bodily performance and construct up their bodies.

    It is essential to analysis the legality of anabolic steroids
    in your country earlier than utilizing them. This is due to Anavar being 5α-reduced; thus, it doesn't aromatize, which means estrogen levels stay secure.
    This is helpful for bodybuilders looking
    for a lean and defined physique. It can additionally be appealing to
    athletes who do not want further water weight when performing.
    Anavar and all anabolic steroids are primarily forms of exogenous testosterone; thus, Anavar will enhance muscle mass.

  14. 1
    what is steroids drug

    what is steroids drug

    The results from this cycle might be just like those of Winstrol and trenbolone.

    However, Anavar is less highly effective than Winstrol;
    therefore, the positive aspects shall be slightly
    less (and the side effects extra tolerable). We have discovered Anavar to be a very efficient
    compound for enhancing energy, regardless
    of not selling much weight acquire. This could additionally be attributed
    to it being a DHT by-product and having a positive effect
    on ATP in the muscle cells. Anavar is an oral steroid,
    so it’s preferred by users who don’t need to
    inject.
    I take 10mg a day, which is one tablet cut up into two doses,
    taken morning and night. I consider most people begin on 5 a day,
    however I didn't fancy quartering the tiny tablets. It's like photoshop on Instagram - you
    may be comparing yourself to people on social media who go on about their
    routines and diets however not mentioning something about the medicine they're taking.
    I perceive that there are authorized points that hold lots
    of people quiet, but we have to acknowledge that PED's play a huge function in fitness tradition. Anavar for ladies is often faked on the black market, with folks displaying constructive results with out
    really having used the product. Thus girls ought to order
    a testing equipment before they take anavar, or
    any related controlled substance. Though girls naturally only produce small amounts of testosterone through their ovaries, it’s still a significant for male hormones functioning and well-being.

    You may must take oxandrolone for additional time interval depending in your situation. Like Dianabol and Deca Durabolin, cycling Anavar and Anadrol isn’t something that many steroid-users do, however that’s
    not to say it can’t be accomplished and used efficiently.

    In truth, aside from Trenbolone and Halotestin, there isn’t a
    better pairing of steroids for strength than Anavar and Anadrol.
    When it involves post-cycle therapy (PCT) for Anavar, there are a quantity of forms of PCT you'll have the
    ability to choose from. Each kind has its personal advantages and disadvantages, so
    it’s essential to grasp them earlier than making a choice.
    SERMs work by blocking the results of estrogen in the body, which can help to stimulate
    the production of testosterone.
    It can help you avoid the unwanted effects of low testosterone and maintain your positive aspects out of your cycle.
    Working with a healthcare skilled to develop a tailored PCT plan is essential
    to ensure that you get the most effective outcomes from your Anavar cycle.
    The medicine you employ and the size of your PCT will depend
    on a number of factors, together with the length of
    your Anavar cycle and your individual response to the drug.
    It’s necessary to work with a healthcare skilled to develop a PCT plan that is tailor-made
    to your individual wants.
    We have seen Anavar negatively have an result on fertility as a end result of compromised HPT
    axis function. Nevertheless, sperm quantity and quality usually enhance post-cycle over a quantity of weeks or months.
    In the beforehand cited research, the researchers measured the influence of oxandrolone on endogenous
    testosterone levels. After 12 weeks, the teams taking 20 mg and 40 mg per
    day skilled a 45% reduction in testosterone. Analysis has shown anabolic steroids
    increase sprint velocity in rats by as a lot as 29% (14).
    Anavar has proven successful in treating burn sufferers because
    of its ability to speed up recovery.
    When taking Anavar, it can be quite a mystery as to when you’ll begin to see results.

    It normally takes 2-3 weeks to feel its results, however that is certainly not a certain thing.

    This complement might help you construct muscle and shed weight utilizing pure elements.
    Lastly, this steroid impacts your kidneys, so be cautious to avoid kidney harm.
    It’s important to take any measures when ingesting this
    sort of drug and to discuss with medical recommendation before doing so.
    I believe combining Anavar with creatine or fat burners may help achieve health targets.

    It's crucial to do not forget that steroids are unlawful and not
    utilizing a prescription, so do not take them until your physician has prescribed
    them for you. This can lead to a decrease within the manufacturing of estrogen, which is a hormone that can help to counteract
    the results of testosterone on the pores and skin. In addition to elevated sebum manufacturing,
    Anavar can also stimulate the growth of skin cells, which may
    lead to the formation of pimples, blackheads, and different forms of pimples.
    The steroid can also trigger inflammation in the skin, which
    might worsen zits signs.
    Nonetheless, the optimum dosage can vary from individual to individual, and it is essential to work with a
    healthcare professional to discover out the right dose for you.

    In addition, both testosterone and Anavar can have adverse effects on the liver.

    Anavar is known for its relatively low hepatotoxicity,
    meaning it has a lower potential for causing
    liver injury in comparison with other oral steroids. Nonetheless, when mixed with testosterone, the hepatotoxic results could additionally be increased.

    It is due to this fact important to observe liver function frequently and
    avoid excessive alcohol consumption while utilizing these
    compounds. While many anabolic steroids scale back subcutaneous fat, they'll also
    improve visceral fats.
    Anavar can affect fetal development by altering the manufacturing
    of hormones and growth elements. Growth hormone remedy is fairly widespread on the
    planet of well being, nevertheless, works utterly completely different from TRT.
    Progress hormone is not going to improve Testosterone
    ranges however could assist you to enhance skin and hair high quality, assist with sleep, and joint well being,
    and even assist you to lose a couple of pounds as well.
    Anavar is a extremely popular drug because it has fairly few unwanted effects, however
    still brings plenty of benefits. It is a DHT, meaning it
    is not going to convert into Estrogen as many
    other steroids would, and it's great for libido. Testosterone substitute therapy is a type of hormone remedy in which
    the first aim is to offer testosterone as a drugs, generally for males with abnormally low ranges.

    The finest time to take Anavar—before or after your workout—depends in your goals.
    Taking it earlier than training could enhance power and endurance, whereas post-workout dosing supports
    restoration and muscle retention. For optimum outcomes, many users split their dose into
    two smaller servings throughout the day. Anavar cycles
    sometimes final between 6 to eight weeks for men and 4 to
    6 weeks for women.
    After finishing an Oxandrolone cycle, understanding how lengthy this
    substance stays in your system is essential. This steroid,
    like all compounds, has a distinct Half-Life, which is a technical
    term for the amount of time it takes for the concentration of a drug
    to scale back by 50% within the blood. For Oxandrolone, the Half-Life is round 10
    hours, meaning half of the drug could be out of your system roughly 10 hours after
    administration. It is mostly not beneficial to eat alcohol while taking Anavar.

    The researchers discovered that Anavar helped to preserve lean body mass and
    improve muscle function in sufferers with extreme burns.
    If you’re vulnerable to mental well being issues, it’s especially essential to have a assist system in place and to be in common contact with a psychological health
    professional while on Anavar. It’s important to distinguish between wholesome fats and unhealthy fats.

  15. 1
    сервисные центры москвы

    сервисные центры москвы

    Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
    Мы предлагаем:ремонт бытовой техники в мск
    Наши мастера оперативно устранят неисправности вашего устройства в сервисе или с выездом на дом!

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