مشاوره ازدواج - مرکز مشاوره اسپادانا
چگونه میتوانید بفهمید که به مشاوره ازدواج نیاز دارید
اگر ازدواجتان به مشکل خوردهاست، اصلاً نباید برای دریافت کمک از متخصص بیشاز اندازه تأمل کنید. شاید یافتن مشاور مناسبی که بتواند به رابطهتان کمک کند، دشوار باشد اما چنین مشاوری وجود دارد و آماده کمک کردن است. برای یافتن مشاور متخصص در زمینه ازدواج یا مشاوره ازدواج، راههایی وجود دارد. ممکن است برای پیداکردن مشاور مناسب مجبور شوید با بیشاز یک مشاور ملاقات کنید. برای برآورد اینکه مشاوره برای ازدواجتان مفید خواهد بود یا خیر، راههای متفاوتی وجود دارد. خوشبختانه، اطلاعاتی داریم که نشان میدهد مشاوره ازدواج برای کدام زوجها بسیار مفید و برای کدام زوجها بیفایده است.
پرسشهای زیر را در نظر بگیرید:
- آیا در سن پایین ازدواج کردید؟
- آیا از دبیرستان فارغالتحصیل نشدهاید؟
- آیا جزو اقشار کمدرآمد هستید؟
- آیا دین شما و همسرتان متفاوت است؟
- آیا والدین شما طلاق گرفتهاند؟
- آیا اغلب از یکدیگر انتقاد میکنید؟
- آیا در ازدواجتان حالت دفاعی دارید؟
- آیا تمایل دارید از یکدیگر دوری کنید؟
- آیا نسبت به دیگری بیاعتنا یا از او خشمگین هستید؟
- از نظر شما ارتباط متقابلتان ضعیف است؟
- در ازدواجتان با خیانت، اعتیاد یا بدرفتاری مواجه شدهاید؟
اگر به اکثر این پرسشها پاسخ «بله» دادید، آنگاه بهلحاظ آماری احتمال طلاق شما بیشتر است. این موضوع بدین معنا نیست که طلاق اجتنابناپذیر است، بلکه ممکن است بدین معنا باشد که برای اصلاح رابطهتان باید بیشتر تلاش کنید. در آن دسته از زوجهایی که انتظاراتی واقعبینانه از یکدیگر و ازدواجشان دارند، به خوبی با هم ارتباط برقرار میکنند، از مهارتهای رفع تعارض استفاده میکنند و با یکدیگر سازگار هستند، احتمال طلاق کمتر است.
اثربخشی مشاوره زناشویی
این روزها، روشهای تشخیص اثربخشی مشاوره ازدواج به طور دقیقتری در حال بررسی هستند. دادههای به دست آمده از پژوهشها، گهگاهی با هم ترکیب شدهاند و بعضی از پژوهشها ثابت کردهاست که مشاوره زناشویی به میزانی که عامه فکر میکنند، مؤثر نیست. همچنین به نظر میرسد که زنان نسبت به مردان بهره بیشتری از آن میبرند و ممکن است آثار مشاوره بر زندگی زناشویی زوج پایدار نباشد. برخلاف این ادعاها، ما فکر میکنیم که دریافت کمک از متخصص پیش از اینکه مشکلات به مرحله بحرانی برسند، برای زندگی مشترک یک زوج بسیار سودمند است.
موثرترین درمان که بیشترین مطالعه نیز روی آن صورت گرفته است، مشاوره ازدواج هیجان محور (EFT) است که دکتر سو جانسون آن را پیریزی کردهاست. همچنین نتایج نشان میدهند که این نوع از مشاوره، برای زوجهایی که ریشههای فرهنگی و نژادی متفاوتی دارند، مفید و پایدار واقع میشود. همچنین انجمن مشاوره خانواده و ازدواج آمریکا (AAMFT) طی تحقیقی نشان داد که خانوادهها واقعاً به دریافت مشاوره تمایل دارند و بعد از تجربه دورههای درمانی امتیاز بالایی به مشاوره میدهند.
مشاوره ازدواج برای چه نوع زوجهایی مفید است؟
- زوجهای جوان
- زوجهایی که تعصب جنسیتی ندارند و خواهان تساوی هستند
- زوجهایی که هنوز عاشق یکدیگر هستند
- زوجهایی که مایل به درمان و تغییر هستند
- شریکهایی که میخواهند خودشان و مشکلاتشان را بررسی کنند
مشاوره ازدواج برای چه نوع زوجهایی چندان مفید نیست؟
- زوجهایی که خیلی دیر به مشاوره مراجعه میکنند
- ازدواجهایی که یکی از طرفین آن برای طلاق مصمم باشد
- زوجهایی که پیشنهادهای نجاتدهنده ازدواجشان را نمیپذیرند
- ازدواجهایی که یکی از طرفین به الکل، مواد مخدر یا پورنوگرافی اعتیاد داشته باشد
- ازدواجهایی یکی از طرفین به جلسههای مشاوره میآید اما به آن علاقهای نشان نمیدهد
برای مراجعه به مشاور صبر نکنید
اگر فکر میکنید که در ازدواجتان با مشکل روبهرو شدهاید، صبر نکنید. هرچه زودتر کمک درخواست کنید. برای رفع مشکل، پول و زمانتان را هزینه کنید. هرچه دیرتر مراجعه کنید شاید سختتر بتوانید رابطهتان را به حالت قبلیاش بازگردانید. باید به محض مشاهده نشانههای هشداردهنده، مشاور متخصص ازدواج پیدا کنید یا دورههای آموزشی ازدواج را بگذرانید یا در جلسههای بهاشتراکگذاری تجربیات شرکت کنید.

مرکز مشاوره اسپادانا در شهر اصفهان فعالیت دارد. این مرکز مشاوره، افتخار دارد که کادری مجهز و زبده از روانشناس ها و روانپزشکان را در کنار خود داشته باشد.
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Some folks will experience negative impacts, principally joint ache,
headaches, and flu-type symptoms. Some people won’t experience any unfavorable effects at all when using HGH.
More serious unwanted effects are prone to happen at very high doses or when HGH is used frequently for
years, and that is to be averted. Testosterone will
improve muscle mass, cut back fats, and considerably improve restoration. Positive Aspects
of 20 lbs are possible, and water retention must be controllable
by way of food regimen (low sodium).
Some of those trenbolone cycles are extremely harsh, and we
now have discovered them to be very damaging to the body (at least in the quick term).
Winstrol should only be taken for eight weeks (maximum) due
to its poisonous results on the liver. Testosterone suppression is going to be excessive following
this cycle, requiring an aggressive post-cycle remedy protocol to
forestall a psychological and physiological crash as nicely as
muscle loss. Due To This Fact, one strategy can be to have an AI prepared
if you begin to notice swollen nipples. As soon as our sufferers start to experience the early levels of gynecomastia,
they begin running letrozole at the dosages acknowledged above.
Trenbolone can also be a flexible compound, being utilized as
a cutting or bulking steroid.
This must be subdivided in the morning and night for a time frame between 8 to 12
weeks. In reality, muscle tissue weighs greater
than fat, so when you account for the growth in muscle mass due to Anavar use, it’s potential to
even see a small improve in general physique weight.
So, a rise in weight doesn’t essentially mean you’re not losing
fat. Anavar is taken into account to be a light steroid compared to other anabolic steroids, which means it has a lower risk of side
effects.
Generally the two most used PCT products for Anavar cycles
are Clomid and Nolvadex. Compared to Dbol, Anavar gives you
steadier features that won’t disappear like they typically do with
Dbol. Sure, your energy gains might be somewhat slower with Anavar, but you’re unlikely to have
the extreme influence on appetite that most guys get with
Dbol. In short, Dbol is like a huge shock to the system, whereas Anavar is the gradual and steady compound that rewards these
more patiently. Anavar is not widely often identified as a
strength-enhancing steroid, but it excels in this regard, and one
reason is that the ATP uptake in muscle cells is increased.
You’re likely to see an excellent enchancment within the amount of weight you'll find a way
to carry when utilizing Anavar.
In our experience, this is possibly one of the deleterious cycles for a bodybuilder,
contemplating the professionals and cons. This is
as a result of Winstrol won’t make an incredible difference
by method of anabolism, but it will exacerbate the unwanted aspect effects of
Anadrol. Nevertheless, it remains a standard cycle amongst bodybuilders who favor orals vs.
injectables. Our LFTs (liver operate tests) clearly present Winstrol and Anadrol to be hepatotoxic steroids.
We have discovered SERMs to be ineffective in lowering progesterone-induced gynecomastia from Deca Durabolin. All The Time seek the guidance
of a doctor earlier than taking any steroids or medicines mentioned
in this article, and make positive to get
common well being checkups. Post-cycle remedy should all the time be included for psychological and bodily recovery.
Such a combination has the ability to add up to 40 pounds to the scales.
Thus, excessive calories combined with the estrogenic nature of testosterone and Anadrol will trigger vital water retention, even with trenbolone’s diuretic properties.
The danger of androgenic unwanted effects, such
as hair loss, pimples, and prostate points, is also excessive.
The addition of Anadrol will end in vital mass and power positive aspects.
Nonetheless, it is necessary to notice that Anavar shouldn't be used as the only PCT agent, as it will not
be efficient sufficient to restore natural testosterone ranges.
Trenbolone is unique within the sense that it’s a
dry compound, contrary to different bulking steroids, that are usually
moist. This attribute signifies that trenbolone doesn’t convert to estrogen, so customers do not
experience water retention or fat accumulation during
a cycle. For new customers of Anavar, itis beneficial to start with a conservative cycle to evaluate individualtolerance and response.
A typical cycle for novices could final around 6-8weeks, with a every day dosage
starting from 20 to forty milligrams. This dosage
rangeis thought of relatively low and should help mitigate the chance
of adverseeffects while nonetheless offering noticeable benefits.
While Anavar’s impression on muscle development, fat burn, and vascularity are fairly noticeable, there are much less apparent
but equally important transformations that one might
experience. These transformations extend past
the realm of bodily modifications and in addition venture into how Anavar
accompanies its customers of their health pursuit. Furthermore, the
fat-burning results of Anavar turn into significantly extra evident.
At this level, you can anticipate to witness probably the most remarkable changes in your physique, together with visible
enhancements in muscle size and definition. By the top of the primary month,
you should be at your peak results, with a highly defined and shredded physique and
a major increase in strength. Anavar (Oxandrolone) is a game-changing steroid that can deliver exceptional ends in just a matter of weeks.
Anavar and Winstrol possess many similarities, with both decreasing fats mass and water retention whereas
rising lean muscle mass. Anavar, also referred to as Oxandrolone, is one other oral steroid derived from DHT.
It was initially developed in the Sixties for treating muscle-wasting illnesses.
Anavar has gained popularity amongst bodybuilders and
athletes for its gentle unwanted effects and its capacity to burn fat while simultaneously building muscle.
Due to its properties, it’s usually chosen as a safer different
to different steroids, particularly for girls.
Winstrol, also identified as Stanozolol or Winny, is an oral steroid that produces
powerful fat-burning and muscle-building results.
It’s in style amongst bodybuilders, mainly as a result of it helps to realize lean and aesthetic gains without
causing a major improve in water weight, which can lead to bloated-looking
muscle tissue.
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Nevertheless, Anavar’s comparatively reasonable nature has made it
in style within the bodybuilding scene for cutting cycles,
the place the objective is to take care of lean muscle whereas losing body fats.
While Anavar is less potent than other anabolic steroids,
it nonetheless carries risks, together with potential impacts on hormonal balance, levels of cholesterol, liver perform,
and cardiovascular well being. Moreover, individuals utilizing Anavar for
performance enhancement—especially these subject to drug testing—need to remember of
how lengthy it stays detectable of their system.
All anabolic steroids can pose a danger to your cardiovascular well
being, together with raising blood stress. Still, your blood
strain could improve if Testosterone Propionate adjustments your
levels of cholesterol an excessive quantity of or if uncontrolled water retention becomes excessive.
The finest underground lab high quality EQ concentrated
at 200mg/ml can price you over $150 for only a 10ml vial.
If you’re lucky sufficient to search out veterinary-grade EQ
for sale, you would possibly discover it at a 50mg/ml concentration in ampoules as small
as 1 ml. A Quantity Of high-profile skilled athletes have examined optimistic for
Boldenone over time, with drastic penalties for his or her careers.
"Cardio features are amazing; I can run and run and run endlessly." – This remark
stood out. Even guys who aren’t usually that into cardio will discover that
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Primobolan can suppress Testosterone greater than expected from such an in any other case mild steroid.
So even when using Primo as the primary or sole anabolic compound,
you’ll want to have your PCT ready to revive regular perform.
If you need outcomes which are beyond what Primobolan can give you by itself
(namely, getting ripped or getting ready for a contest),
then stacking Primo with other PEDs is the subsequent logical
step. We will largely wish to enhance Primobolan’s results; the best way is to stack it with other dry compounds.
As you’ve in all probability guessed by now, I solely favor injectable Primobolan and suggest it as the greatest way
to go for male users. Females taking very low doses of Primo are perhaps the one scenario the place it is sensible to make use of orals.
Due to the issue in obtaining high-quality Primobolan, not
everybody can select between oral or depot, typically resting simply on what you will get.
Other steroids typically stacked with Deca are Equipoise, Anadrol,
and Masteron, depending in your goals. Both forms of Nandrolone hormone
are the same as these two steroids, but they have a
different ester attached. NPP has a short ester that releases shortly
and offers fast results however has to be injected rather more regularly
than Nandrolone Decanoate, which has a long-lasting ester.
Bear In Mind that these unwanted effects don’t have an effect on everybody; some users won’t experience them.
Individuals know what this steroid does; in spite of everything,
it’s been utilized by bodybuilders for greater than 50 years.
Taking a testosterone base can be suggested to avoid testosterone suppression. In phrases of active duration, Anavar remains lively
within the body for roughly 8-12 hours as properly.
So taking a dose in the morning will present results that last throughout
the day and into the early evening.
Greater efficiency doses at 400mg or extra per week
are where the anabolic results take impact, and desirable results can be achieved.
Pure testosterone production shall be suppressed
while you’re utilizing Testosterone Enanthate.
By offering your body with an exogenous form of testosterone,
your pure hormones are tricked into considering they no longer want
to provide testosterone internally. The amount of shutdown can differ,
but in any case, you'll require post-cycle remedy after utilizing Testosterone Enanthate.
Nonetheless, it's not often utilized in most international
locations at present, and this steroid isn’t manufactured
in the US in any respect. As you’ll quickly uncover about Primobolan (and something
I like to say regularly), this is called a really safe AAS.
So much so that it has been used efficiently and without complications in youngsters
and untimely babies to promote weight gain. You can run Testosterone Enanthate for extra
prolonged durations than most other steroids with little to no health risk.
Whether you’re a newbie or essentially the most advanced steroid
user out there, Testosterone Enanthate has its place and must be a
steroid you regularly turn to.
Sustanon 250 can additionally be efficient by itself throughout slicing cycles,
promoting muscle retention and decreasing fats mass. Many
bodybuilders are afraid of shedding muscle tissue when slicing due
to the catabolic environment that happens with a calorie deficit; nonetheless, testosterone can scale back
the risk of muscle atrophy on low calories. We have found testosterone
to be one of the least poisonous anabolic steroids based mostly on our testing.
Thus, we contemplate it to be the least deleterious selection for someone’s first cycle,
in addition to appearing as a base compound for experienced bodybuilders stacking a quantity of compounds collectively.
Anavar is recognized for its capacity to enhance stamina, promote lean muscular tissue mass, and
also lower body fat. It is additionally prominent for
its decreased androgenic residential properties, which signifies that it has less unfavorable adverse effects contrasted to numerous different
anabolic steroids. While it could promote muscle and energy positive aspects,
there are higher steroids for bulking.
The high value of oral Primobolan is often a limiting consider what you’d like your every
day dosage to be, regardless of experience degree. No Matter your chosen dose of
oral Primobolan is, it could be taken in one administration, and there's no need to separate the
dose as is the case with the injectable type. Males should use at least 400mg of Testosterone Enanthate per week to get noticeable anabolic results for muscle progress and energy.
Taking double or even more is feasible, but you
should be prepared for unwanted effects. Whatever your
dosage is, you continue to have to eat sufficient calories and raise weights frequently to attain substantial
muscle gains with Testosterone Enanthate. Additionally, since
most bodybuilders will stack Testosterone Enanthate with much more potent steroids to attain greater positive aspects and efficiency enhancement, this will increase the well being dangers significantly.
You will discover size and strength gains are noticeable
inside simply five days of beginning this cycle – typically sooner.
Parabolan can be utilized at up to 300mg weekly, and Winstrol oral at
50mg day by day most. Cardarine has some anabolic results, which may
result in small features in lean muscle. However, since most individuals will use Cardarine to lose fats, a low-calorie diet is
often consumed, and that is hardly compatible with
putting on muscle. One study confirmed a slight gain in lean muscle of two.8 lbs over 12 weeks at a 10mg dosage.
As an injectable steroid, Testosterone Enanthate doesn’t
bypass the liver like oral steroids do. This makes it a steroid that doesn’t pose a risk to the liver and shouldn’t cause stress.
Research involving high doses of Testosterone
Enanthate have discovered that even excessive doses aren’t annoying to the liver.
Male pattern baldness, or extra simply loss of hair on your head, is extra more
likely to occur if you have a family historical past of
male baldness. You can consider whether or not your father and
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The elimination half-life of a drug is a pharmacokinetic
parameter that's outlined as the time it takes for the focus of the drug in the plasma or the total amount within the body to be decreased by 50%.
In different words, after one half-life, the focus of the
drug within the body might be half of the starting dose.
And when it comes to Anavar it all depends if you're doing an Anavar
only cycle, or are you stacking with some other steroids.
The greatest means to use Anavar is to start out with decrease dosages, and to extend over the course
of eight weeks, the place men ought to be starting
with 20mg per day, and girls from 2.5mg per day.
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