در به در به دنبال شادی - مرکز مشاوره اسپادانا

مجموعه داستان‌های کوتاه از خاطرات یک روانشناس 1

عمده‌ی این قصه‌ها، قصه‌هایی نیستند که من آن‌ها را ساخته باشم، این قصه‌ها مرا ساخته‌اند. بیش از 30 سال شنیدن زندگی مردان و زنان و کودکان و نوجوانانی که یا به تنگ آمده‌اند و یا زندگی را بر خود و دیگران تنگ کرده‌اند گاه و بی‌گاه، به‌جا و بی‌جا مرا به تنگناهایی برده‌اند که چه بسیار برای بیرون آمدن از آن، خود درمانده‌ام. گاه با آن‌ها گریسته‌ام و چه بسیار در خلوت، در کار خود مانده‌ام. گاه با همکار یا استادی مشورت کرده‌ام و گاه عزیزی را به کمک خواسته¬ام.

قصه‌ها، قصه‌های غصه‌اند. مردمانی که در به در به دنبال شادی بوده‌اند. گاه من هم با آن‌ها به جست‌و‌جوی شادی برآمده‌ام و گاه از همان ابتدا عصای سفیدی به دست گرفته‌ام که «آی شادی کجاست؟»

بسیار، خود درمانده بوده‌ام. بسیار به روان‌شناسان همکار و روان‌شناسی پناه برده‌ام و اعتراف می‌کنم که گاه از آن گریخته¬ام چرا که «انتقال متقابل» به عنوان مقوله‌ای غربی نتوانسته است جان شرقی مرا از همزاد پنداری با مراجعینم برهاند و نتوانسته‌ام مراجعم را جای خود، فرزندم و یا برادر و خواهرم و یا پدر و مادرم نبینم.

قصه‌ها، قصه‌های من نیستند و بی هیچ مهارتی آکادمیک در قصه‌نویسی، از جان برآمده‌اند و برکاغذ نشسته‌اند و حاصل آمیزش جان من با رنج مراجعینم بوده است. نخواسته¬ام از حق دور شوم و یا حقه‌ای به کار بزنم تا حادثه‌ای در قصه‌ام شکل بگیرد. این قصه‌ها، غصه‌ی مردمانی بوده که بعضاً خود، سرا پا حادثه بوده‌اند.

در جمع کردن این مجموعه مدیون بسیاری از مراجعینم هستم. خاطراتی هم از دوران کودکی و بزرگسالی خود نوشته‌ام که به سیاق همراهی و همنوایی با بقیه¬ی خاطرات حرفه‌ای‌ام بوده است. شاید شباهت‌هایی که با مردم دیده‌ام و کمک‌هایی که از آن‌ها گرفته‌ام موجب شده باشد که جرئت خود افشایی یافته و خود را میان آن‌ها و زندگی‌نامه‌ی‌شان آشنا و امن دیده باشم. گاه نیز قصه‌های تکریم و غصه¬های دوستانی را نوشته‌ام که جزء زندگی حرفه‌ایم نبوده‌اند ولی بزرگواری آن‌ها موجب شده که از آن‌ها نیز بنویسم.

سعی کرده¬ام راز کسی فاش نشود اما گاه بزرگی فاجعه چنان بوده که ممکن است دیگران بتوانند موضوعی را حدس بزنند. ممکن است بعضی از خوانندگان کتاب از همان افرادی باشند که به من مراجعه داشته¬اند اما غیر از خودشان کسی نخواهد فهمید که این راز آن‌هاست.

این مجموعه به زعم بعضی از دوستان و همکاران و اساتید ممکن است بتواند برای بعضی خوانندگان کتاب، نکته‌هایی داشته باشد. امید است که چنین باشد.

2060 نظرها
  1. 1
    Darrelltit

    Darrelltit

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  2. 1
    Darrelltit

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  3. 1
    Arnold schwarzenegger before steroids

    Arnold schwarzenegger before steroids

    To do this, you possibly can comply with the estrogen management measures I’ve shared
    relating to gyno and other estrogenic unwanted effects – this
    will ensure your estrogen ranges remain wholesome. Nevertheless, if you’re utilizing a DHT-based steroid,
    then these medication won't be of help because they’re not depending on the 5-alpha-reductase enzyme to be an energetic type of
    DHT. So, 5-alpha-reductase inhibitors are solely
    helpful when you’re using other steroids (like testosterone) that
    can convert to DHT. Sadly, Vitamin B6 is simply efficient with low
    Nandrolone doses. Pramipexole isn’t as widely used as Cabergoline,
    but those who use it find it very effective towards high prolactin levels.
    Extra importantly, these cardiovascular-related risks that come
    with greater doses of Cabergoline usually are
    not known to exist with Pramipexole (nothing has come to mild in any studies related
    to this aspect effect). HCG can deliver on some estrogenic and androgenic side
    effects at larger doses.
    This is a critical stack for girls who want the maximum
    lean mass features. Energy shall be enhanced considerably as well, allowing you to raise
    heavier. Nonetheless, the downside is water retention, which means some
    weight might be misplaced after the cycle. Fish oil, NAC, vitamin B6 (P5P), and Berberine are
    all beneficial ancillaries to help the potential unwanted side effects of cholesterol, liver,
    blood sugar, and prolactin. Most importantly, SARMs have a reputation for being lots much less harsh on the physique than anabolic steroids whereas still giving fantastic advantages.

    A more unexpected benefit is a possible improvement in sleep
    high quality, which can solely help together with your recovery process.

    There have been hardly any human exams on Stenabolic, and there are not any reported side effects but.

    This, in fact, doesn’t imply that you simply won’t expertise any
    unwanted side effects.
    Moreover, we observe the next incidence of hair follicle loss on trenbolone compared to other anabolic steroids.
    This is the outcomes of exponential will increase in dihydrotestosterone (DHT) levels.
    Anadrol will suppress testosterone ranges, necessitating
    post-cycle therapy to reestablish normal testosterone
    perform.
    Due To This Fact, this stack benefits from being versatile;
    you should use it to gain massive dimension, for body recomp, or even for chopping.
    Your endurance and recovery instances will vastly improve, taking your training to the
    subsequent degree. An 8-week cycle can consist of 10-20mg of YK-11, 10-15mg of RAD-140,
    and 10-20mg of MK-677. Many users will begin on the
    low end and evaluate positive and negative results
    for the first 3-4 weeks, then regulate their dosage if wanted.
    General, muscle features could be anywhere from 10 lbs
    and up, and we know from studies that even at very low doses
    of 1mg of LGD 4033, muscle positive aspects can be
    made shortly. MK-677 may find yourself in some water
    retention, which is a quick lived effect but one to maintain in mind as you consider your results during this cycle.

    Schedule a session with Physician’s Rejuvenation Facilities right
    now to study extra about our hormonal therapies for women and
    men. It must be underscored that results obtained in studies on different clinical populations could differ from those in post-anabolic steroid users, and extrapolations subsequently must be carried out cautiously.
    For those that have chosen to use anabolic steroids, this text will outline methods to revive the HPG-axis (Hypothalamic-Pituitary-Gonadal axis).
    Ligand Prescribed Drugs pioneered the development of SARMs within the year 2000.
    The preliminary function of SARMs was to create a medicine that could presumably be used to treat situations similar to muscular atrophy and osteoporosis whereas simultaneously providing a safer different to anabolic steroids.
    Overtraining must be averted throughout your PCT
    cycle as your body needs time to recalibrate and restore itself to the place it was before artificial
    hormones were launched.
    No, it’s not thought to make a distinction whether or not your
    stomach is empty. Not everybody will need to do PCT after this cycle, because of the modest dosage, nevertheless
    it doesn’t hurt to have some Nolvadex ready simply in case as a end result of your individual
    experience can be very totally different from
    the subsequent guy. Ostarine is mainly identified for
    suppression, however this is decided by your response.

    Injecting steroids for the very first time is a frightening task for
    simply about anyone who has accomplished it. Even essentially the most seasoned pros can probably suppose back to their
    first injection. The above examples are a guide only, and
    users are encouraged to formulate their cycle plan,
    including modifying dosages and the cycle length inside their comfort limits.


    This is another reason why stopping estrogen ranges from growing too much is important, along with all of the physical unwanted side effects.

    Zits on a steroid cycle is so frequent and involves be anticipated by
    anybody who has ever suffered from zits in life earlier than steroids.
    Whereas it’s harmless, being lined in acne (not simply
    on your face, but physique acne) kills your shallowness.

    You’ll use RU by applying it immediately where it’s wanted, and it works in those specific spots by blocking these androgen receptors.
    You won’t get any signs of low DHT because your ranges usually are not suppressed when using RU-58841.
    It’s not only estrogen that’s answerable for water retention, although.
    Too many carbs and too much sodium will trigger you to retain more
    water. Drink plenty of water and control your carb and sodium consumption as a lot
    as potential to remove these causes of excess water retention. What some guys don’t realize is that SOME water retention isn't necessarily a nasty thing.
    Joints, specifically, can benefit from some water, and if you would like to add quantity, then a bit
    of fluid isn't always a unfavorable.
    Due to its potency, it actually works very quickly, and it is typically only utilized by individuals who are trying to bounce back from
    heavy hormonal suppression after prolonged steroid use.
    Clomid (Clomiphene) is a Selective Estrogen Receptor Modulator (SERM) usually used as PCT.
    (4) It is taken into account by most to be essentially the most potent option to help get well after taking steroids.

    Now that you understand the mechanism and importance of post-cycle
    remedy, it's time to take a look at the different protocols.

    The need for PCT is decided by several components, together with the kind
    of steroids used, the dosage, and the cycle’s length.
    Some much less potent steroids may not require it, while extra powerful ones may
    critically disrupt your hormone ranges, making the
    remedy needed to help rebalance them. Another PCT possibility entails utilizing aromatase inhibitors (AIs),
    which cease the conversion of testosterone into estrogen. By lowering estrogen levels, AIs help regulate hormone imbalances and help restoration after steroid use.

  4. 1
    Jesseruh

    Jesseruh

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    Jesseruh

    Jesseruh

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    Jesseruh

    Jesseruh

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    Anya100Ki

    Anya100Ki

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